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NEM PHẠM RÌ VIU
NEM PHẠM RÌ VIU
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Wednesday 30 September 2026 08:54:43 GMT
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💦 SNEAK PEEK: Spill the Milk — Season 2, Episode 2 Can we talk about the freezer stash for a minute? 👀🔥 Because somewhere along the way, a freezer packed from top to bottom with breast milk became something moms think they're supposed to have. And then you see someone else's stash on social media and start wondering… Should I have that much? Am I behind? Am I not making enough? Do I need to pump more? But here's the problem: You saw the freezer. You didn't see the whole story. You don't know why she has that milk, how long it took to collect, whether she's exclusively pumping, intentionally building a stash, or dealing with an oversupply. And when you're pumping extra because you think you're supposed to have a huge stash, suddenly you're doing two jobs: You're feeding your baby AND you're feeding your freezer. 👀 Can you build some milk to have on hand? Absolutely. But let's figure out how much you actually need before we give you another job. Because a freezer stash is not a breastfeeding report card. 🔥 🎙️ Spill the Milk — Season 2, Episode 2 💦 New episode Friday 🤍 Patreon members can get early access to Spill the Milk, plus bonus conversations, Q&As, resources and more. The podcast is where I share the education. Patreon is where we get to hang out a little more. Link in bio. #ibclc #lactationconsultant #breastfeedingsupport #breastfeeding #spillthemilk #newmom
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