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@speedsplatinumstore: Rutinitas peregangan dan latihan kekuatan otot punggung serta lengan pakai resistance band mini. Cocok banget buat kamu yang sering duduk lama dan pegal-pegal di area bahu agar postur tetap tegak, aktif, dan bugar setiap hari! Simpan video ini dan coba praktikin ya. #olahragadirumah #workoutroutine #stretching #posturtubuh #tetapaktif #kebugaran #hidupsehat #resistanceband

Speeds Platinum Store
Speeds Platinum Store
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Region: ID
Wednesday 30 September 2026 09:02:52 GMT
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