@glowwithnutrition24: Think you know what causes diabetes? 🤔 Here are 5 common myths you need to stop believing: ❌ Myth 1: Diabetes only happens because of obesity. ❌ Myth 2: Eating too much sugar is the only cause of diabetes. ❌ Myth 3: People with diabetes can freely replace sugar with jaggery (gur). ❌ Myth 4: People with diabetes cannot eat fruits. ❌ Myth 5: People with diabetes must completely stop eating carbohydrates. Diabetes is influenced by multiple factors, including genetics, lifestyle, age, body composition, and other health factors. Understanding the facts can help you manage diabetes more effectively. ❤️ Follow Dietitian Nimra Naz for more evidence-based nutrition tips. For personalized diabetes diet planning, contact Dietitian Nimra Naz. #DiabetesMyths #DiabetesAwareness #DiabetesManagement #HealthyEating #DietitianNimraNaz

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Wednesday 30 September 2026 09:42:33 GMT