@tarotart.1818: Replying to @izzy 🫧🤍 Psychology + behavior analysis 🧠 What happens right before you dissociate? If you experience dissociation with PTSD, tracking the three-term contingency—Antecedent → Behavior → Consequence— can help you notice patterns in what tends to happen before and after an episode. This isn’t about blaming yourself or trying to “behavior plan” your PTSD—it’s about gathering information you can bring to a qualified mental health professional and better understanding your own triggers. 🖤 #Psychology #BehaviorAnalysis #PTSD #Dissociation #MentalHealthEducation

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Wednesday 30 September 2026 16:00:00 GMT