@melissafromladder: pilates 5x a week vs 150 workouts lifting heavy with @Aria Vince on ladder. i wasn't undertraining, i was training for a different goal. #ladder #toned #bodyrecomposition #gymtransformation #girlswholift

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Wednesday 30 September 2026 12:56:02 GMT
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firefitnesscontent
fire fitness content :
INSANEEEEEEE
2026-09-30 15:10:09
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curlybella03
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2026-10-01 05:40:34
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