@jesseblu.fit: My full leg day routine. Hope yall enjoy Pyramid split squats: you climb the weight as the reps come down, then work back down as the reps climb: 25 reps light, then 15, 12, and a heavy 8-10, before descending back through 12, 15, and 25 as you take weight off. Middle sets help build strength and size while the high reps facilitate blood flow and endurance #viralvideo #explorepage✨ #gym #legday #consistency

wonkybutt :

Work ittttt 💪🏻

Ben M :

every pov better than the last

Alejandro 🪽🧉 🌿 :

Ryan Kelley :

Jesus

GaynessSeries :

edsmmty :

xebesmass :

FOUR WORKING SETS OF HIPTHRUST omg

Zrrz27 :

Damn

Seba95 :

Damian Garcia :

Felix Aripa :

Coffee with Benson :

Best dump truck going right there! 🥵

Carrie A Biscuit :

So like, anyone in there? Or is this like keeping a Ferrari in the garage situation?

Bigweld :

I already got a dump truck I want that chest😩😮‍💨

단 :

ya se las vi todas 🤤

readyman88 :

All that ass!

Vic :

😋😋😋presta🍑

Gio Reyes :

😍😍😍

Sebass :

😍😍😍

Manú Aguirre 🐉 :

😍

boopinthroughlife :

🥵😩

user8478480905808 :

😂😂😂