@jessrae1.0: On Wednesdays we check progress and get the day started with laundry, a walk, and my little orange drink. Just a reminder: this is my personal story and my personal results. I’ve always been open and honest about what I feel has supported me, what didn’t feel like the right fit for me, and the changes I’ve made along the way. That doesn’t mean what you’re doing isn’t right for YOU. I’ve also paired this system with tracking my macros, consistently exercising, and being very intentional with my daily choices. I’m putting in the work — this is just one piece of what I’m doing.

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