@myokinetix: Core training doesn’t have to feel like exercise. 😄 This cup-transfer game challenges kids to control their body while coordinating their legs and feet to move the cups. What this develops: • Core control • Coordination • Balance • Hip mobility • Body awareness For kids, turning movement into a game can make training more engaging while still developing important physical skills. 👉 Want to help your young athlete move better and build strong fundamentals? DM “READY” to learn how Myokinetix can help. 👉 Follow @myokinetix for more youth movement and athletic development ideas. 🎥 @orocyfitness 📍 Myokinetix Performance & Rehab - East Hanover, NJ 📞 (973) 585-4990 #DrNattyReacts #Myokinetix #DrNatty #KidsFitness #YouthTraining #CoreTraining #Coordination #AthleteDevelopment #MovementSkills

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Wednesday 30 September 2026 16:06:50 GMT