@tristan.huseby:

Tristan.Huseby
Tristan.Huseby
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Region: US
Wednesday 30 September 2026 19:36:50 GMT
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ericcameron10
Eric Cameron :
This guy s interesting how many days per week do you suggest on a growth phase?
2026-09-30 23:54:17
0
anjelcastillo3
Castillo :
55min cardio 🫠😂👌
2026-10-03 03:53:48
0
coach.rosella
Coach Rosella :
Do you mean 30min after every working session? I usally do 2x (2 times x week) 80min
2026-09-30 20:42:32
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cowtowngolf
cowtowngolf :
30 minutes 5 days a week was a game changer for me. I’m tempted to go 7 days but if I hit the other two great, if not no big deal.
2026-09-30 21:46:01
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