Jessica Bickling
Region: US
Wednesday 30 September 2026 19:57:28 GMT
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areliz.l :
Your program is a godsend Jess!!!!!
2026-10-01 01:21:32
0
Riley♡ :
May all of our glutes be the last to leave the room
2026-09-30 20:08:59
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Kenzie Lynn Doan :
I have all of these in my leg day routine 😅🥰
2026-10-01 01:27:57
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Erica Espinoza :
Following your plan and it’s definitely working ! 🥺
2026-09-30 20:01:38
22
Jenny Lang :
I’m trying to grow my glutes from a SpongeBob flat pancake at almost 53! Be working out for 3 yrs and I’m slowly getting there [Big LOL]
2026-09-30 23:05:03
5
Moto_ghoul :
Mama, I’m struggling with single leg exercises, idk if it’s bc my legs aren’t strong enough but I keep using my non working leg bc my working leg gives out before I can even do a full set. Idk what to do 😭
2026-09-30 22:47:32
2
Ani Ani Ani :
I loooove reverse deficit lunges. Guaranteed glute burn for someone with lazy glutes
2026-09-30 21:16:58
4
Sara K :
You’re so beautiful I aspire to look like you
2026-10-01 00:03:04
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Martha :
How do you progressive overload on cable kickbacks? Feel like I can only go so heavy while maintaining form
2026-09-30 23:44:33
1
littlemissliftz :
Yess! I’ve finally been seeing results ! 🙂↕️
2026-09-30 20:45:21
3
amelia :
should i do a single leg exercise on one or both of my leg days?
2026-09-30 20:09:09
1
Ashley :
On day 4 of your plan and I’m obsessedddd. Thank you bestie!!!! ✨
2026-09-30 20:35:20
1
nanitarianni :
Sis you ate with the hair & makeup in this vid!!! Also hi we're twins born on the same day & year 👯♀️
2026-09-30 22:34:10
1
avab_fit :
Deficit reverse lunges are SOOO GOOOD! 🙂↕️
2026-09-30 22:58:37
1
gennncoco‧₊˚❀༉‧₊˚. :
ugh ily my glute queen
2026-09-30 23:19:00
1
may :
Added in single leg yesterday bc you told me to and I am SOREEEE (also girl this makeup is so flattering!!)
2026-09-30 22:18:03
1
Megan Montgomery | author :
I’m all shelf. I hate how it looks in trousers. Still, single leg exercises are essential for me to focus on my glute max.
2026-09-30 22:52:35
1
LiftingwLynn 💕 :
I have three lower day I do a different one each lower day is that okay or should I choose one and do it all three lower body days?
2026-09-30 21:12:27
1
Kä¥ :
What is the split for the 5 day Hourglass 3.0 program? Is it 3 lower body, 2 upper body?
2026-09-30 20:47:23
1
Karen :
Do you think using the smith machine harms your gains. I’ve seen a creator say using the smith machine takes effort from your stabilizing muscles but I feel like the smith machine has helped me so much with form and volume 😭😭
2026-09-30 21:47:23
2
KristaRae :
last week of ignite 🔥🙂↕️🫢
2026-09-30 22:28:13
1
Britany M :
Reverse lunges stays on my plan😅😅😅
2026-09-30 22:22:19
1
whiskeetangofox :
Started following your 3.0 and I must say 👏🏻👏🏻👏🏻 the way I feel after
2026-09-30 23:01:04
1
GloriaLivingLife :
I have a decent shelf, I just need the drawer 😂 that glute/ham tie….mine doesn’t exist
2026-09-30 22:55:50
1
aubrey🕷️🕸️ :
girl I need your gym makeup routine I always feel greasy with makeup on😭
2026-09-30 22:55:03
1
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