@nomadfit333: 5 Moves to Bullet Proof Your Body

No.Mad.Fitness
No.Mad.Fitness
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Region: US
Wednesday 30 September 2026 22:44:47 GMT
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elk.shoes
elk shoes :
Great tips, thank you.
2026-10-07 12:07:32
1
briannaoliverio4
Bri :
I added cossack squats a couple of weeks ago. I can't quite get the depth you're at but I'm working on it! I'm able to get to parallel tho 😊
2026-10-01 19:04:42
3
aaronmclean609
aaron🇨🇦 :
and what if you have bad knees
2026-10-06 02:47:59
0
any_boiii
any_boiii :
What weight size is ur kettle bell I don’t know if I should be using my 25lbs kettle bell for most of this exercise
2026-10-02 12:26:53
0
thedingo230
user7689031256282 :
You had me until the rows
2026-10-01 12:14:11
0
heartofalionboi93
ZAPP :
Renegade Rows are serious! Been putting them in my kettlebell workouts more often.
2026-10-01 20:43:06
0
seriouslyunserious
seriouslyunserious :
copenhagen planks >>
2026-10-02 11:38:11
2
poseidonskizz
Joshua :
but like... when? cause idk when. I do sam stuff every day
2026-10-01 06:00:49
0
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