@cuttingwithcarlie: can’t get enough of these low-cal, high-protein loaded buffalo chicken fries🤤🍟 recipe makes TWO SERVINGS at 200 cal 19g protein (400 cal / 38g protein total) what you’ll need.. for the fries 🍟1 medium russet potato 🍟1 serving @Real Good Foods nuggets 🍟buffalo or hot sauce 🍟salt/pepper 🍟garlic powder 🍟ranch seasoning for the ranch 🤍2 tbsp 0 fat plain Greek yogurt 🤍splash pickle juice 🤍1 tsp lite mayo 🤍garlic powder to taste 🤍ranch seasoning to taste start by cooking 1 serving of real good chicken per instructions on the bag. While that cooks, prep your fries. Cut one medium russet potato into fries (i used a crinkle cutter but that’s optional). Toss your fries in a lite spray of cooking spray along with salt, pepper, garlic powder & ranch seasoning. Cook your fries by air frying at 400 for 20-25 min until golden and crispy, flipping halfway or baking at 425 for around 25 min flipping halfway. While the fries cook, make your ranch by combining seasoning, pickle juice, lite mayo & Greek yogurt until smooth. Cut chicken into cubes & toss in buffalo sauce. Once fries are done, add them to a dish & top with 2 tbsp lite mozzarella cheese. Airfry at 350 for around 5 min or microwave for 20 seconds until cheese is melted. Top with buffalo chicken & your homemade ranch. ENJOY🌟 #buffalochicken #frenchfries #loadedfries #lowcalorie #recipes

Carlie | Low Cal Queen⚡️🍲🍓🍴

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Thursday 01 October 2026 00:00:58 GMT