Girl, go see a chiropractor 🖤 the best I ever did while pregnant with all 4 of mine.
2026-10-01 17:30:31
4
🌼 hayley dawn⚡️✨ :
Fully recommend going to the chiropractor a couple times a week if you can!! I have hip dysplasia and sciatic nerve pain and my only relief is hip adjustments and hot hot heat. K tape also helped!
2026-10-01 19:38:30
1
Cjo⚡️🦆 :
“WhY iS iT jUiCeY” Lukie 2026🤣
2026-10-01 02:24:56
29
nev <3 :
the rubbing alcohol also helps for pain! it sounds silly but you can rub some on the affected area with a cloth and it helps with the pain relief 🫶🏻🩷
2026-10-01 01:01:14
8
Mollie_Hardy :
Red light therapy!! It helped me while I was pregnant
2026-10-01 02:59:12
5
Rebeccamae🩷🌹 :
The heating pad has been my best friend this pregnancy my back pain has been terrible I hope you get some relief!
2026-10-01 00:56:48
2
Alyssa🥀 :
Girl my pregnant ass be craving them French fries on a daily
2026-10-01 00:13:56
1
audree🐈⬛🕷️ :
the only thing that helped my back pain during pregnancy was laying in the bath. that’s it. that’s all. i was in pain unless i was in the tub😂 you could just live in the bath tub for the rest of your pregnancy
2026-10-06 15:09:55
1
Nicole • Single Mama of 2 🩷💙 :
“yeah, i bet so” took me tf out because do you even know what you’re talking about buddy 🤨
2026-10-01 02:48:03
2
💗Bri-SAHM💗 :
Tylenol PM for bedtime 👌🏼 but I will say it did knock me out 😂 (my doc recommended it)
2026-10-16 02:44:53
0
Liv :
McD breakfast has had me in a chokehold my whole pregnancy 😭
2026-10-01 17:50:03
1
riss :
Belly band changed my life when I was pregnant!
2026-10-01 10:06:03
1
Terah :
As a third trimester girlie what helped my back pain is stretching every morning, heating pad 25/8, and this LSO that will actually support your back! You do need a prescription from your DR for it!! I will also never go to the chiropractor..
2026-10-17 02:06:32
0
Hancar710 :
I LOVE my pregnancy pillow. I used it well after I was pregnant lolll
2026-10-01 00:24:37
1
Nova Newman :
I swear by acupuncture
2026-10-12 23:33:49
0
Sydneymay :
Im i the se boat you are! 😂 I will say definitely a heating pad helps and putting a pillow in between your knees when you’re sleeping has definitely helped to Take the pain away while I’m laying down trying to sleep also.
2026-10-01 18:46:34
0
N A T :
we love a juicy drink 🥤
2026-10-01 00:12:17
3
Alyssa🥀 :
We must bc almost around the same time! Bc oml, me and you are having the same problems 😂 the back pain, the no sleep, and the deodorant lol!
2026-10-01 00:16:14
4
Amber Woodward :
2026-10-19 00:46:43
0
McKenna Joan :
I’ve not seen it commented yet so I will say, yoga! Get a yoga ball and get your hips moving every night before bed. I use it every time I sit throughout the day. Doing some cat, cow poses and leaning off the front of your couch supporting yourself with your forearms should move baby. Sounds like they are in your back and it’s not very fun 😂 definitely use the band if your doing a lot and in pain but don’t use it everyday or rely on it as your back won’t strengthen as you get bigger and you will become dependent on it and possibly in more pain! Message me if you need more recommendations, I certified as a birth doula and have had too many of my own babies cause back pain 😂
2026-10-20 19:15:58
0
Des 🦋 :
My doctor wants me to go to physical therapy for my back
2026-10-16 22:51:18
0
Molly Bockler :
Prenatal massage. It was amazing
2026-10-07 20:20:29
0
tiara.bair09 :
I started having back pain the start of my second trimester I used a heating pad , a pregnancy pillow and also hip pillows. I also had super bad sciatic pain in my hips and back. It helped some but as I got bigger nothing really helped 🙃
2026-10-07 16:23:43
0
fated_recluse :
Just got the same pillow and I love it!!! I swapped out the head pillow part with my purple pillow and it’s perfection!
2026-10-18 02:00:03
0
Alyssa🥀 :
Yes the back pain is terrible! I’ve been in so much pain here lately either my back
2026-10-01 00:14:21
0
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