@vi0letredfinds: I went to see a sleep specialist for my chronic insomnia and she mentioned that gentle light pressure on the eyes calms our nervous system down. Now I can’t sleep without my mellow weighted eye mask. I threw out my melatonin. #insomnia #racingthoughts #TikTokShopFallDealsForYou #weightedeyemask #sleepmask @Mellow Sleep