@profahmedhankir: 10 Signs Your Mental Health May Be Worsening I’m a consultant psychiatrist, and these are 10 signs I would never ignore when someone tells me their mental health is getting worse. Mental health deterioration isn’t always obvious. Sometimes it shows up quietly—in your mood, sleep, energy, relationships and ability to care for yourself. Recognising the signs early matters. #MentalHealth #MentalHealthAwareness #Depression #Psychiatry #MentalHealthMatters

Professor Ahmed Hankir

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Region: GB

Thursday 01 October 2026 09:58:44 GMT

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Comments

Iris :

I don't remember what better feels likes.

2026-10-01 10:10:53

88

Nicole Boehme :

I got a perfect score… did I do good 😪

2026-10-05 03:34:17

0

tricia :

10 out of 10 feel dead inside 💔

2026-10-06 20:09:53

1

🌷 :

Give solutions

2026-10-06 18:01:57

0

penniebailey8 :

my mental health is worseing . due to my cat passing away.

2026-10-06 20:06:25

0

garymccann67 :

I have everything

2026-10-06 20:03:27

0

Lydia 🇨🇦 :

Agreed to all of them. I told my doctor these feelings and there wasn't much they could do. So I'm just going through the motions for now.

2026-10-01 11:28:02

14

dougie riches :

don't matter how bad things get I will still shower and clean my teeth

2026-10-06 20:19:35

0

Brian :

Unhappy marriage does this. Best to depart and move on

2026-10-01 11:55:56

8

Amanda,casey73 :

sick asking for help it makes me feel stupid or lazy I think I've accepted this is my life now. hopeless and lonely and regretful

2026-10-01 13:08:29

7

beccy :

9 out of 10 never felt so numb in my life

2026-10-06 18:43:34

4

angeleeena4 :

What’s the solution?

2026-10-01 11:34:00

20

Carmen Carmen :

ive been like this 40 years

2026-10-04 19:57:52

0

Lilbird29🇨🇦🇨🇦🇨🇦 :

I have nine of those symptoms 😵‍💫I’m so tired

2026-10-01 10:50:39

17

FireFly13🇭🇺 🇨🇦 :

I have all symptoms. My mother passed away 10 mth ago, was a homicide victim. My entire world fell apart. 💔

2026-10-02 23:55:10

3

Meghan🦄 :

Went to my psychiatrist on Monday and his solution was to dose me up on Diazepam, so not only am I already emotionally numb and isolated… he thinks I should be a dribble. There is no support.

2026-10-04 00:12:09

5

Beth :

Oh, I've been dealing with this for years. I would rather stay home, I miss a lot of work.

2026-10-02 05:17:08

5

Awurama :

You are reading me , professor

2026-10-01 21:31:49

3

lesbianwife1608 :

Every one of them

2026-10-01 15:13:33

3

Silvana Talevska :

Need to go from surviving to thriving.

2026-10-02 01:14:32

3

Cynthia Panelas :

Grief can cause this too. In my case the loss of my husband.

2026-10-01 15:07:36

3

korv :

I have all.

2026-10-01 10:58:31

4

Dina Marie Gonzalez :

It was like I was in an endless dark pit and I couldn’t get out. It’s a constant struggle but having to attend IOP and meds have put me on a better path. I just can’t give up, I gotta keep going in baby steps.

2026-10-02 05:02:16

2

It wasn't me 🙈 :

And here iam ,I don't want to be with people around anymore...,

2026-10-04 16:06:31

1

GRACE 💄🏋🏻‍♀️🖌🎸🌱 :

hey! I got a perfect score!💕🤣

2026-10-01 12:36:32

1

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