@jaymilla257: Abantu benshi bizera ko kunywa amazi asusurutse buri gitondo bifasha “gukura canke kwirukana uburozi mu mubiri” canke “guhumanura umubiri.” 🫗✨ Ariko umubiri wawe usanzwe ufise ibihimba nka amafyigo n’umwijima(liver) bikora igikorwa co gukura imyanda mu mubiri. 🧠🫀 Naho bur'uko, kunywa amazi asusurutse birashobora kuba uburyo bwiza kandi bworoshe bwo kurinda umubiri wawe💧 Kandi amazi ni ngirakamaro cane ku magara yawe muri rusangi. ❤️ Nakuzaniye zimwe mu nyungu ushobora kubona: 1️⃣ Bifasha umubiri kuronka amazi ahagije 💧 Amazi asubiriza amazi umubiri uba watakaje mw’ijoro kandi agafasha ibice bitandukanye vy’umubiri gukora neza. 💦 2️⃣ Birashobora gufasha mu kwituma 🚽 Kunywa amazi ahagije birashobora gufasha kwirinda ukugumirwa mu nda ico twita (constipation), cane cane iyo urya n’ibifungurwa birimwo utubuto n’utwatsi (fiber) twinshi. 🥦🍎 3️⃣ Birashobora gutuma wumva worohewe mu muhogo 🫖❤️ Amazi asusurutse arashobora gutuma wumva uruhutse iyo umuhogo wawe wumye canke ubabara. 4️⃣ Birashobora kugufasha gutangura umusi wumva umeze neza 🌅💧 Gutanguza umusi unywa amazi ni uburyo bworoshe bwo kwubaka akamenyero keza ko kunywa amazi ahagije buri musi. 💪❤️ ⚠️ Ariko uribuka: amazi asusurutse si umuti w’ibisebe(ulcers) vyo mu gifu canke se estomac , H. pylori, indwara z’amafyigo, indwara z’umwijima canke izindi ndwara. 🚫🩺 Nta bimenyetso bigaragara cane vyerekana ko amazi asusurutse “akuraho uburozi” mu mubiri kuruta amazi asanzwe ku bushuhe bw’inzu canke bwigihugu urimwo💧 Ntibikenewe ko unywa amazi ashushe cane. 🔥🚫 Amazi asusurutse ku rugero wumva akuryoheye, canke amazi ari ku bushuhe bw’inzu, na yo nyene ni meza. 💧😊 ❤️ Igihambaye s' ubushuhe bw’amazi, ahubwo ni ukunywa amazi ahagije umusi wose no kugira akamenyero keza ko kubungabunga amagara yawe. 💪🥗💧❤️ NTIWIBAGIRE kumfollowinga no gusangiza inshuti zawe ❤️ mwarahezagiwe 🫂 🤌 🙇

Jay Milla 257

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Thursday 01 October 2026 10:02:00 GMT