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@jooyabreu7:

Joyçinha
Joyçinha
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Thursday 01 October 2026 12:45:17 GMT
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2026-10-01 13:05:50
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Quick, no-cook, dairy-free overnight oats rich in protein and healthy seeds, suitable for a family breakfast. Ingredients: - 1 cup rolled oats - 1 1/2 cups almond milk (unsweetened) - 3 tablespoons chia seeds - 3 tablespoons pumpkin seeds - 3 tablespoons sunflower seeds - 2 tablespoons honey or maple syrup (optional) - 1 teaspoon vanilla extract (optional) Instructions: 1. In a large bowl or jar, combine rolled oats, chia seeds, pumpkin seeds, sunflower seeds, honey (or maple syrup), and vanilla extract. 2. Pour almond milk over the mixture and stir well to combine. 3. Cover the bowl or jar with a lid or plastic wrap. 4. Refrigerate overnight or at least 6 hours to allow the oats and seeds to soak and soften. 5. In the morning, stir the mixture again and serve chilled. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick, no-cook, dairy-free overnight oats rich in protein and healthy seeds, suitable for a family breakfast. Ingredients: - 1 cup rolled oats - 1 1/2 cups almond milk (unsweetened) - 3 tablespoons chia seeds - 3 tablespoons pumpkin seeds - 3 tablespoons sunflower seeds - 2 tablespoons honey or maple syrup (optional) - 1 teaspoon vanilla extract (optional) Instructions: 1. In a large bowl or jar, combine rolled oats, chia seeds, pumpkin seeds, sunflower seeds, honey (or maple syrup), and vanilla extract. 2. Pour almond milk over the mixture and stir well to combine. 3. Cover the bowl or jar with a lid or plastic wrap. 4. Refrigerate overnight or at least 6 hours to allow the oats and seeds to soak and soften. 5. In the morning, stir the mixture again and serve chilled. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Ăn ba chỉ nướng Hàn Quốc thui cả nhà ơi 🤤 Một quán mà có đủ không gian chung, phòng riêng và nhiều kiểu ăn Hàn để lựa chọn. Lưu Gaonjae để hôm nào làm một bữa nhé! 🇰🇷🔥 #Gaonjae #가온재 #DoAnHanQuoc #BBQHanQuoc #NuongHanQuoc
Ăn ba chỉ nướng Hàn Quốc thui cả nhà ơi 🤤 Một quán mà có đủ không gian chung, phòng riêng và nhiều kiểu ăn Hàn để lựa chọn. Lưu Gaonjae để hôm nào làm một bữa nhé! 🇰🇷🔥 #Gaonjae #가온재 #DoAnHanQuoc #BBQHanQuoc #NuongHanQuoc
#onthisday
#onthisday
#اكسبلور_شعر_حكم_خواطر
#اكسبلور_شعر_حكم_خواطر
#movie #foryou #fyp
#movie #foryou #fyp
Áo khoác gió dù#phoidonam #aokhoacgio #macdepmoingay #hathutrang_1006
Áo khoác gió dù#phoidonam #aokhoacgio #macdepmoingay #hathutrang_1006

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