@therapytothepoint: 4 Habits That Can Sabotage Your Mental Health Some everyday habits can leave you feeling more stressed and mentally exhausted than you realize. From doomscrolling to constant conflict, recognizing these patterns can help you understand what’s draining you and where to start making changes. #MentalHealth #doomscrolling #negativeselftalk #mentalexhaustion #MentalHealthAwareness

TherapyToThePoint
TherapyToThePoint
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Region: US
Thursday 01 October 2026 23:44:00 GMT
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bigkingsalut
Bonginkosi Nkambule :
I wouldn't see your video if it wasn't for doomscrolling
2026-10-02 00:43:30
1823
prmt_ppl
karma :
4/4 bro i fcking won🎊🎉
2026-10-02 01:56:22
209
ttxrxzz
𖣂 :
1- Doom Scrolling 2. Chronic Arguing 3. staying inside 4. Constantly putting yourself down
2026-10-02 03:04:43
91
baron10x4
Baron Xerxes :
I do all four Infact I do it all chronically, I think I need a new habit 🤔
2026-10-03 01:31:21
0
heavensent_400
𝕁𝔸𝔸ℕ𝕆 :
I doomscroll to get here btw
2026-10-02 01:01:44
156
ice_wraith
Ice_Wraith :
3/4 nearly the full set...I write this at 1:49am with insomnia
2026-10-02 00:49:20
32
yuliyakonon
Julik :
at my worst i was doomscrolling 9h a day 😭 im so happy i found the doppy app that keeps me off my phone
2026-10-02 01:13:28
96
rrasbenyenye
Tlhakwana :
Doomscrolling this at 2am💔
2026-10-03 00:39:39
2
tyty_jordan443
tyty_jordan33 :
17 hours of doomscrolling am i cooked
2026-10-02 05:17:17
5
amer_hnish207
drip naked snake :
you're part of my doomscrolling
2026-10-02 02:37:02
89
thabo6540
T~Man🎱 :
Let's come back to this in twenty minutes
2026-10-02 18:09:00
1
_sa_676767
it's SA :
u lost me on number 1
2026-10-02 00:48:58
100
s.e.b.a.s.t.i.a.nz
S.e.b.a.s.t.i.a.n :
1. Doom scrolling. 2. Chronic arguing. 3. Staying inside. 4. Constantly putting yourself down
2026-10-03 00:18:48
6
hulu2957
Hulu :
I have no friends no one calls eventhough I know people meeting them from time to time. I caught myself again questioning life
2026-10-01 23:52:45
7
user4879333140334
, :
Am doomed
2026-10-02 00:34:23
14
yyc.dancer
yyc.dancer :
My fyp has been nothing but negativity lately 😭 Thanks for the reminder to stop doom scrolling
2026-10-02 00:23:17
46
abitoshaker0
abitoshaker0 :
I do all😭
2026-10-02 01:27:16
0
totallybubzie
Bubzie :
Hi, Im bubzie
2026-10-02 22:15:40
0
lutchyquan1
Lutchy Quan :
I'm going to sleep after this video .
2026-10-02 00:47:11
7
veaz78
batezn𑪟 :
listening to fucked up songs also there
2026-10-02 15:51:06
1
mozzarellatt
mozzarella • walker :
4/4 what do i win
2026-10-02 07:46:13
2
araaa3889
araaa :
collecting all like infinity stones
2026-10-02 01:03:00
4
reclusive_chop
reclusive_chop :
I doomscroll bc I don’t honestly have nothing else to do, it’s 10:44pm and I just got off… I don’t really have anybody I can call or talk to so it’s either doom scrolling or video games, and I don’t really feel like playing the game right now
2026-10-02 02:45:29
1
athena.in.sadness
𝗔'雅典娜👁️‍🗨️ :
Doomscrolling
2026-10-02 02:31:52
4
perry.20_
☾ ᴘᴇʀʀʏ ♡ :
i literally just scroll to pass the time and or because i’m bored
2026-10-02 06:11:23
2
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