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@may_ruthaichanok: อิแม่บายใจละภูผา5555555 ซนได้เลยลูก5555555 😅😅😅😍😍😍🤣🤣🤣#โจอี้ภูวศิษฐ์ #joeyphuwasit #ด้อมตะวันทอแสง

Ruthaichanok Sangkaew
Ruthaichanok Sangkaew
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Region: TH
Thursday 01 October 2026 14:29:27 GMT
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bonusz2540
โบนัส🐒 :
น่ารักจัง จำได้กันนะะ
2026-10-01 15:02:43
1
ben_nuchy
Nuchy.Ben :
จำได้เลยคืนนั้น ภูผาอย่าซนนะ[หัวใจสีแดง][หัวใจสีแดง]
2026-10-01 22:13:55
0
khuan_peraya
khuan_peraya :
☺️
2026-10-01 17:16:31
0
piruj168
เล่นแผ่นเสียงโจอี้ภูเรากดใจให้ :
🥰🥰🥰
2026-10-01 23:54:52
0
numthip1966
numthip1966 :
❤️❤️❤️
2026-10-02 00:50:11
0
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A healthy and flavorful dinner featuring baked lemon herb salmon, fluffy quinoa, and roasted asparagus. Ingredients: - 2 salmon fillets (6 oz each) - 1 cup quinoa - 1 bunch asparagus (about 1 lb) - 2 tablespoons olive oil - 1 lemon (for juice and zest) - 2 garlic cloves, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and black pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Wash and trim the asparagus. Toss with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender. 3. Meanwhile, rinse quinoa under cold water. Cook quinoa in 2 cups water with a pinch of salt, bring to boil, then reduce to simmer, cover, and cook for 15 minutes until water is absorbed. 4. In a small bowl, mix minced garlic, thyme, rosemary, lemon zest, lemon juice, 1 tablespoon olive oil, salt, and pepper. Rub this mixture over the salmon fillets. 5. Heat a non-stick skillet over medium heat. Add salmon fillets and cook for 4-5 minutes on each side until cooked through and lightly browned. 6. Serve the salmon over a bed of fluffy quinoa with roasted asparagus on the side, garnished with lemon slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy and flavorful dinner featuring baked lemon herb salmon, fluffy quinoa, and roasted asparagus. Ingredients: - 2 salmon fillets (6 oz each) - 1 cup quinoa - 1 bunch asparagus (about 1 lb) - 2 tablespoons olive oil - 1 lemon (for juice and zest) - 2 garlic cloves, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and black pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Wash and trim the asparagus. Toss with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender. 3. Meanwhile, rinse quinoa under cold water. Cook quinoa in 2 cups water with a pinch of salt, bring to boil, then reduce to simmer, cover, and cook for 15 minutes until water is absorbed. 4. In a small bowl, mix minced garlic, thyme, rosemary, lemon zest, lemon juice, 1 tablespoon olive oil, salt, and pepper. Rub this mixture over the salmon fillets. 5. Heat a non-stick skillet over medium heat. Add salmon fillets and cook for 4-5 minutes on each side until cooked through and lightly browned. 6. Serve the salmon over a bed of fluffy quinoa with roasted asparagus on the side, garnished with lemon slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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