@coachrauve: Here are some exercises incorporated in Better Booty HOME Programs that focus on building that shelf. If you liked this workout come join the Better Booty Program on @goodfitnessapp. 1 Hr workouts you can do from home or gym. Meal plans for fat loss/ muscle growth, macro calculator and more. 🔗Link in bio 🥗Meal Plan Included 🌎International Availability #strengthtraining #Fitness #glutes

Coach Rauve

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Thursday 01 October 2026 15:22:32 GMT