1. Home
  2. Detail

@fitdadlex: 20-30 minutes palang, tapos ka na. Sa gym pero mas lamang ka pa dun sa mga naka 5 sets 🤜🤛 #gymtips #fitnesstips #gymrat #gymmotivation #fitnessmotivation

FitDadLex | Gym Supplement Guy
FitDadLex | Gym Supplement Guy
Open In TikTok:
Region: PH
Thursday 01 October 2026 15:37:01 GMT
5673
131
8
2

Music

Download

No Watermark .mp4 (3.18MB) No Watermark(HD) .mp4 (2.86MB) Watermark .mp4 (0MB) Music .mp3

Comments

wre1n
raín :
ok lang po ba kahit first set and reps mo pa lang?
2026-10-01 23:48:20
1
nthingeasytopleaseeeee
Wayne :
kots, paano maiwasan yung pag clench ng jaw? may soreness kasi jaw ko ngayon HHAAHAHAHHAHA
2026-10-01 23:18:31
0
its.shua4
It's Shua :
makakabalik din soon
2026-10-01 15:43:53
1
kairuqplays
KairuQ :
kots gawa ka naman ng updated home workout gamit Dumbell and bench
2026-10-03 08:20:56
0
To see more videos from user @fitdadlex, please go to the Tikwm homepage.

Other Videos

ТОП 5 МАШИН ДЛЯ НОВАЧКА #verbaonline #вербаонлайн #crmp #samp #gtarp
ТОП 5 МАШИН ДЛЯ НОВАЧКА #verbaonline #вербаонлайн #crmp #samp #gtarp
You mean 'a dignified guy outfit' to handle a bad day, right? 😎 Even when you're in a bad mood, staying firm and confident is key. Keep it simple, neat, and stick to neutral colors. A good outfit can automatically earn respect. Here are some formulas I follow for a dignified look: 1. Smart Casual CEO Mode: Plain Oxford shirt in navy, black, or white with rolled sleeves, paired with khaki or black chino pants — no rips. Add loafers, Chelsea boots, or clean white sneakers, plus a leather watch and sunglasses. Calm but authoritative vibe. 2. Monochrome Minimalist: Fitted black T-shirt, black slim-fit jeans or dress pants, matching overshirt or chore jacket, and black boots or sneakers. Keeps you looking mysterious, focused, no drama. 3. Old Money Clean Look: Linen or polo in earth tones, beige dress pants, white sneakers or penny loafers, plus a leather belt and neat hair. Looks mature, classy, and unbothered. Remember: fit is king, dark/neutral colors give a firm look, neatness matters, and accessories should be minimal. If you want to post your outfit on a bad day but still look respectful, these tips might help! #baBadDayEdition #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #meninblack https://vt.tiktok.com/ZSXKKPxfH/https://vt.tiktok.com/ZSXK3E3PN/You mean 'a dignified guy outfit' to handle a bad day, right? 😎 Even when you're in a bad mood, staying firm and confident is key. Keep it simple, neat, and stick to neutral colors. A good outfit can automatically earn respect. Here are some formulas I follow for a dignified look: 1. Smart Casual CEO Mode: Plain Oxford shirt in navy, black, or white with rolled sleeves, paired with khaki or black chino pants — no rips. Add loafers, Chelsea boots, or clean white sneakers, plus a leather watch and sunglasses. Calm but authoritative vibe. 2. Monochrome Minimalist: Fitted black T-shirt, black slim-fit jeans or dress pants, matching overshirt or chore jacket, and black boots or sneakers. Keeps you looking mysterious, focused, no drama. 3. Old Money Clean Look: Linen or polo in earth tones, beige dress pants, white sneakers or penny loafers, plus a leather belt and neat hair. Looks mature, classy, and unbothered. Remember: fit is king, dark/neutral colors give a firm look, neatness matters, and accessories should be minimal. If you want to post your outfit on a bad day but still look respectful, these tips might help! https://vt.tiktok.com/ZSXKKPxfH/https://vt.tiktok.com/ZSXK3E3PN/
You mean 'a dignified guy outfit' to handle a bad day, right? 😎 Even when you're in a bad mood, staying firm and confident is key. Keep it simple, neat, and stick to neutral colors. A good outfit can automatically earn respect. Here are some formulas I follow for a dignified look: 1. Smart Casual CEO Mode: Plain Oxford shirt in navy, black, or white with rolled sleeves, paired with khaki or black chino pants — no rips. Add loafers, Chelsea boots, or clean white sneakers, plus a leather watch and sunglasses. Calm but authoritative vibe. 2. Monochrome Minimalist: Fitted black T-shirt, black slim-fit jeans or dress pants, matching overshirt or chore jacket, and black boots or sneakers. Keeps you looking mysterious, focused, no drama. 3. Old Money Clean Look: Linen or polo in earth tones, beige dress pants, white sneakers or penny loafers, plus a leather belt and neat hair. Looks mature, classy, and unbothered. Remember: fit is king, dark/neutral colors give a firm look, neatness matters, and accessories should be minimal. If you want to post your outfit on a bad day but still look respectful, these tips might help! #baBadDayEdition #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #meninblack https://vt.tiktok.com/ZSXKKPxfH/https://vt.tiktok.com/ZSXK3E3PN/You mean 'a dignified guy outfit' to handle a bad day, right? 😎 Even when you're in a bad mood, staying firm and confident is key. Keep it simple, neat, and stick to neutral colors. A good outfit can automatically earn respect. Here are some formulas I follow for a dignified look: 1. Smart Casual CEO Mode: Plain Oxford shirt in navy, black, or white with rolled sleeves, paired with khaki or black chino pants — no rips. Add loafers, Chelsea boots, or clean white sneakers, plus a leather watch and sunglasses. Calm but authoritative vibe. 2. Monochrome Minimalist: Fitted black T-shirt, black slim-fit jeans or dress pants, matching overshirt or chore jacket, and black boots or sneakers. Keeps you looking mysterious, focused, no drama. 3. Old Money Clean Look: Linen or polo in earth tones, beige dress pants, white sneakers or penny loafers, plus a leather belt and neat hair. Looks mature, classy, and unbothered. Remember: fit is king, dark/neutral colors give a firm look, neatness matters, and accessories should be minimal. If you want to post your outfit on a bad day but still look respectful, these tips might help! https://vt.tiktok.com/ZSXKKPxfH/https://vt.tiktok.com/ZSXK3E3PN/


Oficial herido, pero héroe: la historia de Sally y Macalister. #cops #bodycamera #copsoftiktok#police #usa
Oficial herido, pero héroe: la historia de Sally y Macalister. #cops #bodycamera #copsoftiktok#police #usa
part_182 #PASHTO_BEST_SONG #viralsongstiktok #viralvideotiktok #foryoupage❤️❤️
part_182 #PASHTO_BEST_SONG #viralsongstiktok #viralvideotiktok #foryoupage❤️❤️
#fyp
#fyp

About

Legal