@adalyn.sage.nutrition: I’m getting kid of sick of this phrase. “Listen to your body” implies always doing what your body feels like in the moment. not always the move. Instead I like the idea of HEARING your body - but then doing what you know is best even if your body doesn’t quite feel like it. #weightloss #dietitian #nutrition #glp1

adalyn.sage.nutrition

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Thursday 01 October 2026 16:13:29 GMT