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@rehafitness: Ćwiczenia, które mogą wspomóc pracę odcinka szyjnego kręgosłupa i poprawę postawy 😍 Pierwsze ćwiczenie wykorzystuje się m.in. w rehabilitacji niektórych dolegliwości związanych z odcinkiem szyjnym, w tym przy przepuklinie krążka międzykręgowego. Może również pomóc w pracy nad ustawieniem głowy wysuniętej w przód. Drugie ćwiczenie wspiera pracę nad postawą, poprzez otwarcie klatki piersiowej. Jeśli chcesz zadbać o kręgosłup holistycznie, zachęcam do lektury moich książek, w szczególności „Encyklopedii zdrowego kręgosłupa” 🍀 #neckpain #posture #rehab

Julia Żurawska
Julia Żurawska
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Region: PL
Thursday 01 October 2026 16:27:12 GMT
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Comments

biurobiuro7
LotBiałegoOrła :
Można prosić film na temat strzelającej szczeny w zawiasach?
2026-10-01 23:32:17
2
sebastianszubstar
Sebastian S-ki 😎✌️ :
jest coś na rozstęp mięśnia prostego kresy białej?
2026-10-01 16:35:17
1
charoldek67
Charoldek :
2026-10-01 18:50:53
0
dy38rvh9byu1
dy38rvh9byu1 :
Super💃
2026-10-01 18:35:45
0
jagafortuna
42Na :
[Czerwone serce][Czerwone serce][Czerwone serce]
2026-10-01 20:54:57
1
rumcajs_broda
rumcajs_broda :
@Ewa kosmetolog może takie?
2026-10-01 21:02:50
0
To see more videos from user @rehafitness, please go to the Tikwm homepage.

Other Videos

تا تەقەڵى برینێکم تیمار دەکەم یەکی تر درووست دەبێت، . . . . . . . . . #foryou #fyp #الشعب_الصيني_ماله_حل😂😂 #ئەکتیڤبن🥀🖤ـہہـ٨ــہ #viral
تا تەقەڵى برینێکم تیمار دەکەم یەکی تر درووست دەبێت، . . . . . . . . . #foryou #fyp #الشعب_الصيني_ماله_حل😂😂 #ئەکتیڤبن🥀🖤ـہہـ٨ــہ #viral
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YOUR FRIEND’S SUCCESS IS NOT AN ATTACK ON YOUR LIFE. Read that again. Someone bought the car you want. Someone built the business you’re still dreaming about. Someone is making money faster than you are. That doesn’t mean you’re losing. But jealousy can make you do stupid things with your money just to prove that you’re keeping up. You borrow what you can’t afford. You spend what you don’t have. You rush decisions you haven’t prepared for. All because you’re competing with someone whose full story you don’t even know. You are looking at their harvest while comparing it to your planting season. Stop competing with people you should be learning from. Their experience may contain lessons that took them ten years—and millions of dollars in mistakes—to discover. Be humble enough to ask questions. Wise enough to learn. Secure enough to celebrate someone else’s progress. Your timeline is not their timeline. And their success does not make yours impossible. #MoneyMindset #FinancialLiteracy #WealthBuilding #AfricanEntrepreneurs #PWKGlobal
YOUR FRIEND’S SUCCESS IS NOT AN ATTACK ON YOUR LIFE. Read that again. Someone bought the car you want. Someone built the business you’re still dreaming about. Someone is making money faster than you are. That doesn’t mean you’re losing. But jealousy can make you do stupid things with your money just to prove that you’re keeping up. You borrow what you can’t afford. You spend what you don’t have. You rush decisions you haven’t prepared for. All because you’re competing with someone whose full story you don’t even know. You are looking at their harvest while comparing it to your planting season. Stop competing with people you should be learning from. Their experience may contain lessons that took them ten years—and millions of dollars in mistakes—to discover. Be humble enough to ask questions. Wise enough to learn. Secure enough to celebrate someone else’s progress. Your timeline is not their timeline. And their success does not make yours impossible. #MoneyMindset #FinancialLiteracy #WealthBuilding #AfricanEntrepreneurs #PWKGlobal
15 Promax Titan sa mạc 1Tgb Thanh lý 4tr000k/1 máy #15promax #iphonegiare #iphonegiarezin #saniphone #xuhuongtiktok
15 Promax Titan sa mạc 1Tgb Thanh lý 4tr000k/1 máy #15promax #iphonegiare #iphonegiarezin #saniphone #xuhuongtiktok
9/25 #عيد_ميلادي ❣️
9/25 #عيد_ميلادي ❣️
Gramps didn’t like this 😂😂😂 #grandpa #funnyvideo #prank #ai
Gramps didn’t like this 😂😂😂 #grandpa #funnyvideo #prank #ai

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