@tabonefitness: If you could only choose 1 exercise for biceps and 1 for brachialis, what are you picking? | Fits from @Gymshark c0de Tabone to save 🤝 If you're interested in personalized 1:1 coaching with me, applications are in my b!0 👍 #biceps #bicepworkout

Brycen Tabone

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Region: CA

Thursday 01 October 2026 17:05:44 GMT

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Comments

Nicooooo :

Is it still hard for you to do a push up because I have the same chest thing as you

2026-10-03 03:11:02

Brycen Tabone :

Hey guys! These are simply my personal favorite biceps exercises to perform on my pull days 👍. I included reverse curls for the brachialis since it's usually trained alongside biceps. If you could only choose 1 exercise for biceps and 1 for the brachialis, what are you picking? 👇

2026-10-01 17:10:09

cricketlover2003 :

How can I get my arms close to this in 2 days? I have a date Saturday and I really like her. Anyways please wish me luck 🙏

2026-10-01 20:26:30

SuperOthman275 :

holy beefcake

2026-10-01 17:14:20

Shaun fraser :

look at those arms

2026-10-01 18:43:09

Charles Smith :

I wish I was a midget

2026-10-02 00:10:34

Iramguzman25 :

😎😎😎💪🏼💪🏼💪🏼

2026-10-01 20:57:35

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