@cait.knightt: Replying to @user257413217 my weekly workout split!! (i’ll also add in an ab workout on some days) #workout #split #gymgirl #caitknight #routine

Cait Knight
Cait Knight
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Thursday 01 October 2026 17:09:39 GMT
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secr4t_acc
secr4t_acc :
Girl I think you need to hit chest/shoulders rather than just back otherwise you risk muscle imbalances which can affect posture…
2026-10-02 06:22:38
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convoyxd8
ConvoyXD :
They probably all need to realise your body is one of a kind and can never be achieved without insane genetics
2026-10-01 18:09:37
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tashdeniro
Tash Deniro :
Everyday is leg day lol
2026-10-01 20:50:51
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