@xandrapohl: hot girl arm routine 💪 @CelsiusOfficial #celsiusbrandpartner

Cairnss033 :

How does a weighted vest do anything for an arm workout if none of the weight is on your arms?

isabela_young :

Have you noticed a difference using a weighted vest??

Shelman :

go up to 8 or 10 lb and go slower

diz. :

10 of these lol

🦋@MsKellogg 🦋 :

You’ve never looked better 🥰

Emma Grace :

Love it girl!! You’re killin it. Add in some core because it’s the most important muscle group and will help you with some of these movements where you’re rocking. Really lock your core in like you’re imagining pulling your belly button in towards your spine. That’ll keep you really thriving in the overhead tricep extensions (that’s where I saw the rocking mostly). Also be mindful of bouncing, that means you’re usually using momentum instead of all muscle to get the movement. All love from one strong gal to another!!

Meditation mama :

Girl you need a The Carry weighted vest for women. Much better for the ‘girls’

yappppqueeeen :

Wait yay im gonna try, you look amazing btw queen

CHRIS :

karina rev :

Hot

Emma_egle_florida :

You look perfect ❤️

carllie___ :

Oooo u look good x

rls2223 :

Way too light if u can move that quickly. U need heavier weights to build muscle

lbk_12312 :

Still waiting on the GLP routine!

randomlynn :

Do u mean strong girls are hot girls?

Iris Native New Yorker :

how are the ostriches doing?

Christopher Stried :

full stried ahead! :) 🖤🔲🔳🤍

Itsteekatoo :

❤️❤️

user4784852438175 :

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