@eyad0o00: #تضخيم #كمال_الاجسام #زيادة_الوزن_بطريقة_صحية #gym

𝑬𝒚𝒂𝒅 🕸️
𝑬𝒚𝒂𝒅 🕸️
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Thursday 01 October 2026 18:02:07 GMT
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shrouq_saper
شُــروق :
شوفت كلمة كاچو كملت سكرول
2026-10-02 23:51:22
99
zi_fx3
فّ :
ماحب الشوفان فيه بديل؟
2026-10-02 09:16:27
2
user5922075263627
چٓا̤̮لاا💎 :
ينفع نحط سيريلاك بدل الشوفان
2026-10-01 19:02:04
10
al98nn
✨🌸Moka🌸✨ :
كنت باخده بس موزه+معلقتين سودانى+معلقتين سمسم+معلقه عسل حسب الرغبه+كوب حليب+لو عندكوا كاكاو أو شوكولاته ماشي مفيش عادى 💗 والف هنا بجد جامده بس مشكلتها انها تقيله على المعده شويه
2026-10-03 15:17:16
9
mohammedalsarraj48
mohammedalsarraj48 :
زيادة وزن على حساب دمار القولون
2026-10-01 18:07:00
2
g83550
g :
طيب يضل كوب كامل عادي احتفظ فيه لليل ما يخرب
2026-10-03 15:57:17
0
mf.910
M :
هل هذي تصلح لوجبه افطار
2026-10-02 10:45:25
0
lailanady3
laila :
والله حقيقي يعيال
2026-10-02 23:22:25
1
saharkarim135
Ranon♥️ :
طعمووو وحش اوووويي😭😭
2026-10-03 15:10:03
1
hassiba3408
nadine :
عسل احسن وزبدة الفول السوداني تزيد الوزن
2026-10-04 15:45:29
1
laiali.2
ꕤ :
وكل ماتجوعون بالليل سوولكم مكرونا مسلوكه وي روبه وليمون ونعناع هم تزيد الوزن وهم طيبه
2026-10-03 18:32:18
1
nada.essam967
N🦅 :
احسن هتزيدى اسرع موزه كوبايه لبن تمرتين ومعلقه سمسم ومعلقه عسل اسود
2026-10-03 07:51:56
0
menamohamed134
Menazz🤪 :
ف قد اي
2026-10-02 04:23:46
1
l_y12342
يتيمة حب :
ايش مع الحليب من اشربه يضرب القلوون عندي وينفخ بطني وحوسه مزعجه
2026-10-05 12:11:03
0
lllllllllllllll123462
زوزّا🎀 :
اهم حاجه قبل كل ده بجد نروح نكشف عشان أنا كشفت ولقيت عندي بلاوي حرفيا وقاعده بعالج فيهم وعرفت سبب المشكله الي عندي وسبب النحافه
2026-10-03 21:33:10
0
rofaida.mhm
Řofäidâ Mãhãmëď :
تخنت ف قد اي شهر ولا اقل
2026-10-03 06:20:37
1
ja__u0
أساور :
جاي اسوي صار اسبوع يمكن زدت بس اشوف اكمل
2026-10-03 08:09:09
0
mohamed.hani190
Mohamed Hani :
:ف قد اي
2026-10-02 08:52:29
0
fatiilil
. :
كم يوم يلا زدت
2026-10-02 22:49:45
0
narcissist513
خــــالــــد || KHALED :
سم فران بمعنا الكلمه وعايزلك متور يرفع علشان تقدر تبلع بس بحبو 😂
2026-10-01 19:59:26
1
mostafa.ali2010
🪐مُصْطٓـفـٓـــيٓ🦅 :
دي اوحش حاجه جربتها في حياتي 🤮
2026-10-02 12:44:12
0
user2945309613442
🌘🤎🔐 :
😳😳
2026-10-02 08:34:08
0
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Sri Lankan Patties Recipe Sri Lankan patties are a very famous and much-loved savoury snack in Sri Lanka. They have a crispy, golden pastry shell and can be filled with fish, tuna, chicken, or simply potatoes. In Sri Lanka, patties moulds are commonly available in most shops and make it easy to shape and seal the patties. If you don’t have a mould, you can use a round cutter to cut the dough into circles. Add your favourite filling, fold the dough over, and press the edges with a fork to seal. For perfectly crispy patties, the dough should be very stiff and firm, and the oil temperature is also very important. Ingredients For the Dough 2 cups plain flour ⅛ teaspoon turmeric powder 1 teaspoon salt ½ teaspoon sugar 2 tablespoons oil Water as needed Filling Use any filling you like. Fish, tuna, chicken, or potato all work well. Method Add the flour, turmeric powder, salt, sugar and oil to a bowl and mix well. Gradually add water and mix until all the flour comes together and there are no dry bits. The dough should be very stiff and firm. Do not make a soft dough. You don’t need to knead it much, just bring everything together into a stiff dough. Cover the dough and let it rest for 10 minutes. Take a small, lemon-sized portion of dough and roll it out thinly with a rolling pin. Place the rolled dough on a Sri Lankan patties mould. Add your favourite filling to the centre, then close the mould and press firmly to seal. Remove the excess dough around the edges. If you don’t have a patties mould, use a round cutter to cut the rolled dough into circles. Add the filling to the centre, fold the dough over and press the edges firmly with a fork to seal. Heat the oil well. When you place the patties into the oil, it should immediately bubble around the patties. The oil should be hot enough to create bubbles, but not so hot that the patties burn before the dough cooks properly. Fry until golden and crispy, then remove and drain well. Serve hot and enjoy these delicious Sri Lankan patties with your favourite filling. #petis #srilankanfood #fishpetis #srilankan #streetfood
Sri Lankan Patties Recipe Sri Lankan patties are a very famous and much-loved savoury snack in Sri Lanka. They have a crispy, golden pastry shell and can be filled with fish, tuna, chicken, or simply potatoes. In Sri Lanka, patties moulds are commonly available in most shops and make it easy to shape and seal the patties. If you don’t have a mould, you can use a round cutter to cut the dough into circles. Add your favourite filling, fold the dough over, and press the edges with a fork to seal. For perfectly crispy patties, the dough should be very stiff and firm, and the oil temperature is also very important. Ingredients For the Dough 2 cups plain flour ⅛ teaspoon turmeric powder 1 teaspoon salt ½ teaspoon sugar 2 tablespoons oil Water as needed Filling Use any filling you like. Fish, tuna, chicken, or potato all work well. Method Add the flour, turmeric powder, salt, sugar and oil to a bowl and mix well. Gradually add water and mix until all the flour comes together and there are no dry bits. The dough should be very stiff and firm. Do not make a soft dough. You don’t need to knead it much, just bring everything together into a stiff dough. Cover the dough and let it rest for 10 minutes. Take a small, lemon-sized portion of dough and roll it out thinly with a rolling pin. Place the rolled dough on a Sri Lankan patties mould. Add your favourite filling to the centre, then close the mould and press firmly to seal. Remove the excess dough around the edges. If you don’t have a patties mould, use a round cutter to cut the rolled dough into circles. Add the filling to the centre, fold the dough over and press the edges firmly with a fork to seal. Heat the oil well. When you place the patties into the oil, it should immediately bubble around the patties. The oil should be hot enough to create bubbles, but not so hot that the patties burn before the dough cooks properly. Fry until golden and crispy, then remove and drain well. Serve hot and enjoy these delicious Sri Lankan patties with your favourite filling. #petis #srilankanfood #fishpetis #srilankan #streetfood

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