@lilylifts_: Part 1: getting back into the gym with an injury…❤️‍🩹 something I’ve really been struggling with is accepting recovery and being comfortable with doing less. It’s been hard to stay motivated and accept the situation but keeping my head up and doing what I can… I hope this helps anyone else struggling #injury #recovery #mentalbattle #fracture

Lils
Lils
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Thursday 01 October 2026 19:29:50 GMT
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luna_langdon
luna_langdon :
The fact that u went to the gym while having a fracture.. girl.. we are all in awe here
2026-10-01 19:35:01
7787
lilylifts_
Lils :
For anyone struggling… I saw someone say online ‘it’s just a minor set back for a major comeback’ ❤️‍🩹 thank you for all you kind words!! Love u guys xxx
2026-10-02 14:33:46
400
katieliftz
Katie- body builder 💉🏋🏼 :
I workout with a feeding tube and feel this so deeply, sending love
2026-10-02 18:39:09
216
kayaktik133
Kay :
G me too now I
2026-10-01 22:02:40
226
tazzifer
Tazzifer :
Injured my right hip and tore my left knee acl. Heading to the gym tonight in hopes I can do something. You’re such an inspiration!
2026-10-01 19:48:40
518
livb13
livingthevidaloca :
we’ve got this 🙌🙌
2026-10-01 20:19:27
107
oh.hey.dan.studio
oh.hey.dan.studio :
Feeling this DEEPLY right now
2026-10-02 01:01:09
32
j_serbec
𝓙𝓾𝓵𝓲𝓳𝓪 :
ur so strong keep going💪🏼
2026-10-01 19:33:50
148
jena_stanley03
Jena Stanley :
You have no idea how much you have motivated me to go with my boot on! You go girl you’re amazing
2026-10-02 01:22:43
10
melissaadinne
Mae :
You did that girl 🫶🏾. I hope you have a speedy recovery ❤️‍🩹
2026-10-01 20:28:25
27
maudstrypstein
Maud Strypstein :
When I had an accident, I bought several (Toni Cholony) advent calendars so I could open a door each day until the day I was allowed to learn to walk again. It’s a silly thing, but it helped me. Maybe it will help you too. ❤️‍🩹
2026-10-01 19:55:13
24
lauryn0799
🌻Lauryn🌻 :
Proud of you Lily! Keep smiling because you’re smashing it 🫶🏽☺️
2026-10-27 20:05:15
0
johnnyszn
Johnny :
injuries are a setback, but you’re going to be back even stronger. you got this queen
2026-10-01 20:28:05
2
sparky512
Amy L :
Your non-broken leg had been doing double duty, so I suspect it is still plenty strong but challenged in a different way. You'll get it all back. ❤️
2026-10-03 02:48:27
9
reem.abd.elgaber
reemabdelgaber :
from what she got injured?
2026-10-02 13:17:03
2
cathhaylife
cathhaylife :
Well done. I’ve been to the gym on crutches and also with a wrist cast on. You did great. It’s actually amazing what you can do with an injury. 🥰
2026-10-01 19:36:02
14
samanthanewman412
samanthanewman412 :
Im 10 days post-op ACL surgery. hoping to get back to the gym soon, I miss it so much. Keep going, you got this 💪
2026-10-01 19:59:56
7
fabianpineda97
Fabian Pineda :
I can barely breath trough my nose so I sleep horrible and every single physical effort makes me dizzy and weak so I cant workout pretty much, I cant wait to have surgery to fix that but looks like at least 2-3 months off :(
2026-10-03 03:07:23
1
mackenzieheatherr
mackenzieheatherr :
So proud of you girl
2026-10-02 06:38:27
1
stoney_baby22
🍃baby🤍 (Destiny) :
you are such a light in this world[Twin hearts] get better soon doll
2026-10-01 21:40:42
1
sophidpktct
Sophie :
I have had a fractured knee for 12 months and it hasn't healed, I just found out that my other knee has the same thing and I haven't done any sport in those 12 months which was my everything. I only just started to walk and it has brought me so much joy, but I am still not able to do sports yet.
2026-10-15 09:21:49
1
picklegirlkatie
picklegirlkatie :
It’s not that you lost strength- you are just asking different muscles to take a new role! That always takes time. Patience with yourself will push you along further
2026-10-01 20:20:04
1
bellrobinson11
bellrobinson11 :
Been a silent watcher of yours for years! Not only do I think you’re cool AF and bring so much positivity and make me have confidence in the gym but you’re wearing a brand from my hometown in Aus and it’s so cool to see it got all the way to you in the UK. Kinda random but thought it was cute
2026-10-02 11:32:55
1
fleurbruins2
fleurbruinss :
power woman
2026-10-01 19:33:01
1
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