@jennaxhealth: #Sponsored When you have a chronic illness, self-care is usually different from the aesthetic face masks and candles. As a paid partner of Blueprint Medicines, a Sanofi company, I’m sharing how I prioritize my needs and advocate for myself when managing my mast cell activation syndrome (MCAS). Through the MCDecoded resource, I hope my experience helps others discover self-care strategies that work for them. The first step is self-awareness, because when I’m in tune with what my body needs, not only can I act on it, but I can also communicate it and get support from others. I deserve to take care of myself in all the ways I need and deserve. What are some of your strategies for self-care? Do you have any daily practices that help find balance? #mastcell #mcas #SelfCare #mcdecoded

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