@emmajeanlifts: I actually love watching these almost as much as I love making these, so here’s a little look at a morning in life in the off season. My routine pretty much stays the same in and out of prep, the only thing that really changes in the amount of cardio I do and how much food I eat. I love keeping my morning and night routines the same regardless of whether or not I’m in prep or in the off season. I find that keeping my routine the same year long helps me get everything done that needs to get done #morningroutine #bodybuildermotivation #offseasongrind #bikinibodybuilding

emmajeanlifts

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Thursday 01 October 2026 20:40:04 GMT