@modernmomuniversity: The vagus nerve is your body's brake pedal for stress, and one of the only places it reaches the skin is the ear 👂 What I do at home as a mom: gentle squeezes from the top of the ear down to the lobe, two slow pulls on the lobe, then repeat. Slow and gentle, and always let your child opt out 🤍 Save this for the next meltdown. My Sensory Seeker Survival Toolkit is linked in my bio 💛 Follow @modernmomuniversity for more nervous system tools for moms and kids. #vagusnerve #sensoryseeker #meltdownhelp #nervoussystemregulation #adhdkids

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Thursday 01 October 2026 21:13:48 GMT
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sunshine4moon
Mindi :
Isn't that interesting since most kids when little will pull or rub their ears when tired or dysregulated and need comfort or self soothing. God amazes me that babies, toddlers just instinctively do this, no coincidence God's in the details
2026-10-02 01:00:23
148
maggimccarthy
maggs8489 :
Gentle rubs work better 😁like a toddler holder there and sucking their thumb it’s suppose to be soothing. How do I know? Been a self soother my whole life.
2026-10-02 04:38:39
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sanguine_sasha
sanguine_sasha :
Oh weird. I always massage my ears when I get stressed out.
2026-10-01 21:18:46
34
ashleynicole92411
user61909640640 :
this is sometimes why babies play with their ears when they're drinking a bottle or fall asleep
2026-10-02 12:53:20
17
lisarenee859
♡♡buckle.up.butter.cup♡♡ :
I'm 56 still rub my ear
2026-10-02 21:24:17
5
lloomcadoo
loumcadoo :
I think it’s one of those things someone has to do for you. It does nothing for me when i do it myself. 😢
2026-10-02 02:48:43
6
momonpurpose
eh dee cah :
Hispanic here. my mom used to massage and pull on our ears and hair when we were suddenly scared by something. She knew. RIP mami
2026-10-02 01:22:25
8
andreacarlsonbarr
andreacarlsonbarr :
His ear is so red! Leave him alone
2026-10-02 02:26:07
6
whskygrl85
whskygrl85 :
Maybe that's why my son used to rub his ear to fall asleep!
2026-10-02 01:26:29
8
khanamir480
♿ Blind & Autistic Life 🌈 :
you can use neurosim to stimulate vagus system.
2026-10-02 10:04:32
2
dayc.beals
dayc.beals :
I have self soothed by playing with my ears since I was a small child so much so that I have no cartilage in my ears I can fold them completely within themselves. How did I not know this. Makes so much sense now
2026-10-02 04:38:14
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that.one.beach.lady
I'm.Always.Tired :
This is probably why my aunt used to always rub my ear lobes my situation back then was very unpleasant and I think she could feel it even when I was incredibly at hiding it😅 love my aunt!
2026-10-02 19:23:13
2
siobhan7392
Red the jungle chicken :
omg I've done this since being little could explain a lot 🤣
2026-10-02 09:05:11
2
mtnmama63
Kelly :
That’s why they do that when I get a massage !!!!!!
2026-10-01 23:59:06
1
megrett
Meg :
I swearrrrrrr by the ears for snooze time. my older son is stubborn and won't let me do it cause it will *literally* put him to sleep, and my younger son will put my hand to his ear to do this 😂 seriously.. it is wild.
2026-10-02 05:32:39
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tina.hager7
simply amazed :
my grandson has always pulled on his ears. I always offer to pull on them for him. 😊
2026-10-02 23:17:30
2
sarahannnnnnn1313
SarahAnn12345 :
My cousin was a baby he used to pull on his ears. They never said why but I wonder if it was a way to self sooth.
2026-10-02 10:07:49
2
cheryllynnharmon
Cheryl Harmon :
Thanks for sharing
2026-10-02 14:29:12
3
jroludack5
jroludack5 :
This is why I was so comforted & soothed when my mom would stroke the outside of my ear when I was a child. It all makes sense now.
2026-10-01 23:12:48
9
tychee238
tychee :
tysm for sharing this ❤️
2026-10-02 02:33:50
2
old_soul_collect
Old_Soul_Collective :
My daughter has fallen asleep this way her entire toddlerhood, she falls asleep with one hand holding her own ear and the other hand holding mine. No wonder when I’m anxious I feel more rested laying next to her. She’s calming herself and me down too 😭
2026-10-02 01:51:19
2
user2446958267504
Hannah Brinson810 :
My son has liked holding my right ear since he was a baby.
2026-10-02 04:09:13
1
mandyiswonderful
mandy. :
I always rub my ear and have since birth that's so wild I now rub my sons ear to go to sleep
2026-10-02 18:12:40
0
sugarplum19056
Naurapepe :
Is this why my son‘s ear is always red? Does that mean he is dysregulated ?
2026-10-14 18:56:50
0
karmenfit_4_life
Karmen | Autism Mom 🩵 :
My son has always done this automatically on his own, mostly at bedtime 🩵
2026-10-04 07:46:03
0
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