@micheecostaa: As a people pleaser, I used to have such a hard time asking for anything. I thought if I needed help, I was being a burden. Then I met my husband, and he taught me that it’s actually okay to ask. We all need a hand sometimes. And I’ve also learned that asking doesn’t mean the other person has to be available right that second. Sometimes they genuinely don’t have the capacity, and that’s okay too. I can acknowledge their capacity without pretending I don’t have a need. That’s a really big difference for me. #theresadifference #yourneeds #essentials #relationshiptools