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@user4906112541309:
حمودي الكنج
Open In TikTok:
Region: SA
Thursday 01 October 2026 22:13:49 GMT
17681
475
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No Watermark .mp4 (
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Comments
ابواحمدالسيدuser1763148828283 :
نشتيهاءكامل
2026-10-02 20:41:02
1
ali :
نشتيها كامله
2026-10-02 18:44:03
1
مخاوي اليل :
تحياتي لك ابو الحبيب
2026-10-03 18:12:34
0
أبو الحبيب الحبابي :
تحياتي لك من أعماق قلبي يا الغالي [مؤثر][مؤثر][مؤثر]
2026-10-02 18:45:53
1
user5590812010347 :
قواتك
2026-10-02 20:29:01
0
HR :
روعه
2026-10-03 01:55:26
0
نجيب اليماني 🇾🇪 :
افتح التنزيل انا فداك❤️❤️❤️❤️
2026-10-02 17:15:22
0
يمنية وافتخر بذاتي 🇾🇪 :
ررررروعه
2026-10-02 00:33:19
0
أبو الحبيب الحبابي جديد :
2026-10-03 19:08:33
0
حمودي الكنج :
2026-10-01 22:14:45
0
نجيب اليماني 🇾🇪 :
♥️♥️♥️
2026-10-02 17:15:05
1
user483511794822 :
🥰🥰🥰🥰
2026-10-02 08:22:01
1
عدنان حسن أحمد قصير :
🥰🥰🥰🥰🥰
2026-10-02 12:23:31
0
ناظم أبورامان ألوصابي :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-02 01:26:02
0
عبد حسن :
😁😁😁
2026-10-01 23:25:40
0
حمودي الكنج :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-01 22:14:39
0
محمد الدروبي :
♥️♥️♥️
2026-10-02 14:29:45
1
To see more videos from user @user4906112541309, please go to the Tikwm homepage.
Other Videos
#oromotiktok #OROMOO #kadir_martuu #IREECHA #Sirba
A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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