@tamnewspami: def deleting later

𝓡𝓲𝓪𝓱 :

Derealization + anxiety? Unless their the same idk

sofia 🧜‍♀️🩰💐 :

for the 54321 method I genuinely can never think of anything i smell and it makes it worse 😭

˗ˏˋ ✞ ˎˊ˗ :

same but i have panic attacks

grace(spilled)🥳💐 :

a girl who’s gonna not be okay!

Ronja Emilie🍂 :

Took one bite, spat it out, went to the bathroom, had a panic attack and cried. Story of my life

𝐂 :

i’m scared of my therapist

4RT1X :

"it's just anxiety get over it" but I couldn't even say hello to someone on the street

Mia 🧿 :

I genuinely cried in every lesson at school today.. (multiple times) 😭

☀️ jay 🌙 :

i have anxiety about going to therapy for my anxiety due to my anxiety 💔 i’m stuck in a never ending loop of nervousness and sickness

chachaSHHHH :

what’s the app

🐘🦓🧷Em🧷🦓🐘 [Joel😻💍] :

I don't understand the first one?

PENNYPENPEN :

What app is the 5 th one?

Lucy😮‍💨🥒🥨🎧 :

What’s the app called

𝓜𝓪𝓻𝓷𝓲𝓮 🥂🧖🏼‍♀️🐆 :

App name

🏀🪼Lilly🐋🌸 :

Anxiety is a disorder anxious is a feeling (coming from a person with servers anxiety) also if it gets to bad you can ask your doctor to be put on medication

Georgia :

The third slide Brought me back

Pixie¹⁴³ :

This is SO real. Sometimes I feel anxious for no reason at all or when there is any slight changes in my life. My mum told me to count to 10 over and over again also do the thing that u wrote down but it’s not rlly helping

Ava rose Mcbride❤️🖤💛 :

I’m proud of u for trying your best! And you truly MATTER never forget that. 🥰

ꫂ᭪݁ 𝓻𝓸𝓼𝒊𝓮𝓮 :

hope u get better 🫶🏻💕

𝐂 :

the last slide i agree so much

Cameron :

what the app called pls

Harpsbugg<3 :

What’s the app called?

🌸⭐️𝐏𝐨𝐥𝐥𝐲𝐚𝐧𝐧𝐚⭐️🌸 :

What is the app called?

erica private 🫶🏽 :

Aꫀrꪱ ౨ৎ :

people need to learn the difference between regular anxiety and anxiety disorders