@_joshlift: #gym #proud #lifting #SelfImprovement #motivation

Slimee :

remembered doing 5 push ups a "DAY" and barely making six😂

Ben :

Nag start ako sa inclined dumbell chest press 15lbs lang, four months later, eto 50lbs na each. Progress. That’s already a W.

spiffy6767 :

We’re gonna make it bro

JE :

6kg lateral raise sine Jan

Veil :

was lifting 15lbs each four months ago.. now it's 60.

愛 ⚕︎ :

i js started like two weeks ago its so hard for me to

WA-BAM :

thanks sir

𝓣𝓱𝓪𝓶𝓲𝓷𝓭𝓾_𝓡𝓮𝓱𝓪𝓷 :

Rairy :

dating 35lbs each dumbell bench press hirap ako i angat, ngayon pang bicep nalang

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :

Incline press 35lbs before now curling 50

G ✧ :

Walamak related

saad khan :

iw :

Ramirez :

Thanks

anipfrhnnn :

Nen.. :

️ :

warm up ko dati, pinapahirapan na ako ngayon HAHAHA 7 months tigil

STRAPPED :

Real

Byakuya___ :

I don’t warm up

A.K :

@Hussennyy

A.K :

@_-zayn_-

A.K :

@S_m_4k3y

Bigfish🐋 :

🔥🔥🔥