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Millany modas
Millany modas
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Thursday 01 October 2026 23:45:16 GMT
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rd00fe￴￴ ￴￴￴ ￴￴ ￴ :
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2026-10-12 23:51:50
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lu :
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2026-10-13 12:16:20
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2026-10-01 23:47:53
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A question I might ask you in grief coaching… If you didn't have to protect their memory, what would you finally allow yourself to say about your relationship? Sit with that for a moment. Because when someone dies, there's often an unspoken expectation:
A question I might ask you in grief coaching… If you didn't have to protect their memory, what would you finally allow yourself to say about your relationship? Sit with that for a moment. Because when someone dies, there's often an unspoken expectation: "Remember the good. Focus on the love. Don't speak badly of someone who's gone." But what if your relationship was more complicated? What if you loved them AND felt exhausted? What if you miss them AND feel angry? What if some memories bring comfort, while others still hurt? Sometimes we become so focused on protecting the person who died that we stop being honest about what we experienced while they were alive. This can leave us carrying grief, guilt, resentment, and even shame. Here's where I might get curious with you: What are you afraid it would mean about you if you admitted the whole truth? That you didn't love them enough? That you're being disloyal? That other people might judge you? In grief coaching, we can explore those beliefs without deciding which feelings you're supposed to have. Because you don't have to choose between loving someone and telling the truth about your experience. Both deserve room. 🤍 Grieve fully. Live fully. 🤍 Want to explore what you're carrying? My complimentary 45-minute Grief Coaching Discovery Session is a chance to talk about your grief and see whether my private 8-week coaching experience might be right for you. https://app.acuityscheduling.com/schedule.php?owner=36701482&appointmentType=98652518 🌿 Looking for community instead? Join my free Grounded in Grief community: https://www.skool.com/grounded-in-grief-1125/about — Michele Bordonaro Certified Grief Coach | Grief Guide #Grief #GriefCoaching #ComplicatedGrief #GriefAndGuilt #LifeAfterLoss

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