Who said recruiters don’t do PT? 🙏🏾🔥 1 Company knocking the fitness test out of the park as usual! The Army Fitness Test (AFT) is the U.S. Army’s official physical fitness test of record. The AFT consists of five physical events designed to measure muscular strength, endurance, power, and cardiorespiratory endurance: • 3-Repetition Maximum Deadlift (MDL): Tests lower-body strength and power. • Hand-Release Push-Up (HRP): Measures upper-body muscular endurance. • Sprint-Drag-Carry (SDC): Assesses anaerobic capacity, speed, and agility using sled drags and lateral movements. • Plank Hold (PLK): Tests core strength and stability. • 2-Mile Run (2MR): Measures aerobic endurance. #usarmysoldier #usarmy #usarmyrecruiter #brooklynrecruiter #brooklynarmyrecruiter - @tayaphrodite