@foodbybrandon: Shawarma Beef Bowl 🤩 Juicy marinated shawarma beef with golden rice, fresh & tangy Mediterranean salad & creamy garlic yoghurt sauce 🤤 The type of meal that makes it so easy to stay on track of your goals. Full recipe is posted on my feed! #healthyrecipes #EasyRecipe #mealprep #gym #postworkout

Cat 🇳🇿 :

would you mind answering:Do you increase your intake when building muscle or stay at calorie maintenance? and is protein more important or carbs? I've been recovering from surgery but once given the okay from the doc I'm getting back into, I've been in that soft stage since loosing 30kgs .

Sindell__ :

Eatwell.With.Me :

💪💪

Jaztine :

[Fire][Fire][Fire]