Dr. Nicole LePera
Region: US
Friday 02 October 2026 00:44:58 GMT
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Via :
So basically I’m deregulated 24/7, probably bc I’m autistic
2026-10-02 08:06:06
878
April 🍉 :
ADHD adult here, and I have all these
2026-10-02 03:06:01
215
lanna :
wdym it isn’t cause i’m a libra
2026-10-02 05:36:27
198
Relationship Healing ♡ :
My nervous system used to treat a man getting slightly quiet like a developing news story 😭😂 “What happened? Did I do something? Are we okay?” Learning not to make every mood shift mean something about me changed EVERYTHING.
2026-10-02 02:19:53
357
showittomerachelll :
this was me when I was very depressed. Turns out taking meds and moving to a new state actually helped me
2026-10-03 01:45:40
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julia.fala.br :
As a business owner with adhd the text one is the WORST. I wake up with like 30+ new texts plus the 30 from yesterday I didn’t reply and I end up losing clients but I sometimes physically and emotionally cannot tell the difference between answering texts and a bear chasing me lol
2026-10-12 15:16:09
0
Bee Madthen :
no, no, no, this is my personality. I remember wondering why I couldnt have fun at Disney World at just 4 years old. I had been looking forward to it. I knew it was supposed to be fun and magical. But riding on the top of the canopy of the double stroller my sisters were in and wishing that time would hurry up is a core memory. And then I was still surprised I went conpletely numb and out-of- body when I was there for Seniors day. and hundreds of days between and since.
2026-10-02 06:58:31
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𝑠𝑎𝑣💋 :
I can’t explain how DISABLED I feel dealing with these things!
2026-10-04 06:49:02
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46864379643698 :
this is ruining my life thanks.
2026-10-02 17:30:03
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Ashley Shadis🧜♀️ :
Thanks to 20 years of dealing with CPTSD, my nervous system is often regulated, even though I’ve spent the past five years working to retrain it. It’s a process, but at least I recognize what’s happening and I’m able to redirect my thoughts with her now.
2026-10-03 15:07:41
6
Dirty Celebrity | Eco Designer :
I do this to my mom's texts only. I know she wants me to make a stop for her..😭😭
2026-10-02 05:13:44
10
RedRoseAngel :
My WESTERN MEDICINE SURGEON just sent me to somatic therapy. I can not wait to go. I am hoping it helps! I am dying inside!
2026-10-03 14:50:06
14
Nat 🩵 :
Disagree on the first one. Social media and phones have ruined communication. It is NORMAL not to want to respond 24/7. That’s how it should be. That’s how we’re meant to be.
2026-10-02 22:25:35
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C :
Wait…YES!!
2026-10-02 03:45:31
10
lorraine alvarez :
going to implement this! Thank you!🖤
2026-10-02 00:59:48
15
Samantha :
The making plans part is so true! I wanna be invited, I just don’t wanna go 😩
2026-10-02 05:03:19
14
Lebo.D :
Why you talking about me….
2026-10-03 00:58:53
6
MyDogIsBetterThanYours :
its also called perimenopause. it sucks
2026-10-02 18:31:16
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Vennie Kocsis :
I’m there, but I’m also home by myself making art.
2026-10-02 03:13:25
14
Sosh :
cant even do the things to fix it.
2026-10-04 23:32:05
4
CatJin :
I have all the systems, and I am trying to be more positive and not overthink
2026-10-08 06:40:57
2
Isis Chanel :
Acupuncture, bodywork, physical therapy for my pelvic floor and HEDS, and neurofeedback finally made all my therapy and psychiatry click.
2026-10-08 04:21:46
2
GingerSnapdTv :
So…. My whole life then…
2026-10-06 19:33:25
2
deep.fried :
Shhhhhh my 2185 texts are starting to speak up
2026-10-04 01:00:42
2
Julia Sugarbaker :
My nervous system was so bad for decades. I have worked so hard on it for the past 2 years.
2026-10-04 20:08:21
2
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