@carlosmurray706: Dads over 40 who still want to build muscle and strength, this is how I work creatine into my post-workout routine. After shoulder pressing 140 lb dumbbells for reps, I mix MuscleTech Cell-Tech Fruit Punch creatine powder with water. It’s an easy post-workout creatine drink that fits right into my strength training routine. If you’re looking for creatine for men, muscle building supplements, workout supplements, or post-workout nutrition, check out Cell-Tech. @MuscleTech #TikTokShopFalIDealsForYou

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Friday 02 October 2026 00:47:52 GMT