I concur. I have a similar story. Soluble Fiber is life
2026-10-03 19:53:45
26
Alisa :
Hear me out! Add avocado chunks to it 🤩
2026-10-02 03:29:43
537
suzie :
Thanks girl imma try this out
2026-11-04 02:32:30
0
yomama100219 :
I poop all the time and i’m not doing any better
2026-10-02 18:12:21
274
tiffsaprincesss :
GUT HEALTH IS WEALTH LADIES!!!
2026-10-04 03:06:30
616
d :
i just find getting in enough fibre so hard! that's only 9g 😭 and you're supposed to have like triple that a day
2026-10-02 08:47:48
160
Maike | Fantasy 📚 🧝♀️ :
I love peas maybe this is finally a food trend for me
2026-10-04 16:12:18
42
L :
You could also air fry them so you have a crispy snack too
2026-10-02 09:12:16
150
_yann.a1 :
that with a bit of chili oil 🤤
2026-10-02 04:48:58
46
Montana | My Trimester Zero :
Peas and edamame are SO underrated
2026-10-02 21:44:54
26
IleneFromOntario 🇨🇦 :
I LOVE to mix peas, corn and edamame with basmati rice 😋
2026-10-02 13:12:48
32
thrulifeofc :
I literally had this snack before I saw this video! Add some sesame oil, black pepper and salt 🤌
2026-10-02 04:22:35
68
GIA :
But do you not bloat by eating peas??🫛
2026-10-02 08:33:42
8
doseofadja :
Gut health is so important! For so long I dealt with terrible PMDD symptoms, and about 5 years ago when I started really focusing on gut health, majority of those symptoms disappeared. I try to tell people healthy pooping alleviated my PMDD but people don’t take it serious. Sometimes a solution is more simpler than you think
2026-10-02 21:02:52
8
Mary :
This looks soo good! definitely need to try this
2026-10-02 03:10:48
30
LA :
Pooping is key everyday
2026-10-15 11:25:53
14
Dani🌚 :
That’s exactly what I’m saying you need to poo !!
2026-10-02 09:57:32
17
pat :
the gut is so easy to mess up but when its healthy its so rewarding
2026-10-02 07:25:10
17
vicky :
this is true. I wished I didn't listen to the carnivore diet. my cholesterol level rise up and reduced intake on red make
2026-10-03 16:18:12
12
nina <3 :
need to try!
2026-10-02 05:13:19
6
Wild weenies :
Fiber has helped my stomach sooo much! You would not believe. I was having diarrhea and super intense stomach pains regularly. Now I eat about 30g of fiber a day and have had 0 issues. It also has helped me lose weight
2026-10-27 23:38:13
4
maddiekrikava :
I love you so much what are these PJs
2026-10-12 01:55:47
0
hj89 :
so no animal protein?
2026-10-08 08:54:04
0
Kristine Michele Theberge :
Where is your salt jar from
2026-10-05 21:29:07
0
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