Robert Love
Region: US
Friday 09 October 2026 13:00:00 GMT
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Jan R 🇨🇦 🇬🇾 :
1.Resistance training ( weightlifting) 2. Dual task exercise (walk and listen to podcast) 3. Leg exercises (squats)
2026-10-09 14:30:03
353
Robert Love :
Why would it be too late?
2026-10-10 07:06:35
6
Shamir | Web Dev, AI, n8n :
I had no idea we could actually grow new brain cells as adults. That is seriously fascinating to learn.
2026-10-10 12:07:03
9
Sinelly :
If you think about it Pilates is a Dual task exercise too
2026-10-10 14:02:32
0
brielle :
1. Be a teacher
2026-10-10 14:02:18
0
P2b Nyx :
Why does watching TV and strength training not count?
2026-10-09 15:17:10
12
SteveoRox :
dancing to music and singing at the same time is that dual training in a sense
2026-10-10 13:28:43
1
Noah❤️ :
those are awesome tips my guy.
2026-10-10 13:02:53
0
oNe :
small family also
2026-10-10 13:27:46
0
redtapper :
Dance Classes - YES!!! Thank you. Leg muscles - you get them in dance also!
2026-10-09 23:04:48
7
red vixen :
as a Ballroom Dance instructor, I always told my students about this!
2026-10-09 22:43:39
2
timothynicholls35 :
so exercise
2026-10-10 12:39:44
0
Retirewithmary :
I swim while listening to music. Does that help
2026-10-10 00:53:35
5
Ajwa :
AGE LIMIT FOR THESE TIPS?🙋♀️🇬🇧
2026-10-10 07:07:03
0
elenitasopoulou9 :
How about depression
2026-10-09 17:33:02
0
Greedy Inez :
thanks
2026-10-10 03:17:54
0
Pinkhairedliberal :
Amazing wow thanks for sharing. Bless you.
2026-10-09 23:25:23
2
Samurai 1999 :
God bless you 🙏🏼🍀
2026-10-09 13:53:02
2
Lisa Alaina Groenendijk :
Great advice
2026-10-10 01:12:22
1
Anna Zolnierkiewicz :
thank You
2026-10-09 16:57:17
1
Jesse :
what about play the piano
2026-10-09 21:07:10
1
Voula Alpha :
Thanks
2026-10-09 13:08:12
1
mary young :
I'm a caregiver, I train resistance everyday 😂 I only work dementia 😔🥰
2026-10-10 01:32:17
1
✨NoNo’s🩵Healing✨ :
So basically being a mom and momming during the day
2026-10-10 13:01:18
0
user264630347388 :
✨
2026-10-10 12:36:41
0
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