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@annaqueenni: ตอบกลับ @A-Tar🥳 #hadalabo #tiktoklaos🇱🇦
Anna Queenni🎄✨
Open In TikTok:
Region: VN
Friday 02 October 2026 04:29:52 GMT
13449
334
22
11
Music
Download
No Watermark .mp4 (
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Music .mp3
Comments
Koungking :
ຂໍອານຸຍາດເດີ້ ມ່ວນໃຈຫັນລະໂຕການ 😂😂😂
2026-10-02 09:01:41
37
🏔️ :
ແນະນຳແນ່ສີໃດມັນຊ່ວຍເລື່ອງຮອຍດຳແດງ
2026-10-02 12:35:08
0
🌧️🌈 :
ຂໍອານຸຍາດເດີ ຂອງຂ້ອຍຊື້ຢູ່ລາວມັນບໍ່ເຫລື້ອມໃດ ໂຕເຫລື້ອມແມ່ນຊື້ມາແຕ່ໄທ500฿ ບໍ່ຮູ້ວ່າມັນຄືກັນບໍ
2026-10-02 12:22:19
0
Mom :
ເນື້ອນໍ້ານົມມີບໍເພີ່ນ
2026-10-02 06:16:32
1
AnAn🌻 :
ຢູ່ລາວກາແພງເດີ້ແຖມເນື້ອຕ່າງແຮງ😁😁😁
2026-10-02 04:45:40
0
Vanila 2222 :
ລາຄາທໍ່ໃດ
2026-10-02 23:54:42
0
美丽。 :
ສີທອງທໍ່ໃດ
2026-10-02 16:41:08
0
thích ăn món việt😋 :
ແບບນີ້ມີບໍນ້ອງ
2026-10-02 07:55:25
0
🌻MiMi🌻S.Thida :
ຮ້ານປິ່ນໂຕກຽວນຳເຂົ້າຈາກຍີ່ປຸ່ນມີແຕ່2ແສນປາຍ ຂ້ອຍກະໃຊ້ສີທອງຢູ່
2026-10-02 15:43:56
0
How 2 Shop (OOTD) :
ຂ້ອຍຊື້ນຳແມ່ຄ້າທີ່ຫີ້ວຈາກຢີ່ປຸ່ນແມ່ນ 350,000
2026-10-02 04:54:39
1
FALIDA :
Y boh ph
2026-10-02 11:47:41
0
To see more videos from user @annaqueenni, please go to the Tikwm homepage.
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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽♂️🤦🏽♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
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