The Fit Lab
Region: PK
Friday 02 October 2026 05:58:56 GMT
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cobelolem :
100 squat 100 push-ups 100 bicycle crunches 100 mountain climbers 100 jumping jacks 3-min plank 💪
2026-10-02 13:53:58
21
Your favorite ENGINEER :
How many reps for starter?
2026-10-05 18:11:27
0
Obzava 92 :
me 100 squats, 100pushups, 100biceps every day of October until 30th of this month,
2026-10-05 08:31:01
23
where is the 143 :
@TikTok Tako what does this do for the body
2026-10-03 18:21:14
0
sananabogstel :
I can't even finish that before christmas
2026-10-03 05:28:08
9
𝓣𝔂𝓻𝓮𝓵𝓵 :
Any workout for pot belly 😹…Been doing abs and cardio for over a month now..I’ve not been seeing result
2026-10-10 15:38:15
1
P2b Nyx :
I don't take showers.😂
2026-10-05 15:16:44
4
Deynah🌹 :
I can't do push ups :(
2026-10-04 04:31:44
0
Brainy07 :
How am I to do all that in less than 15 minutes😂
2026-10-09 02:08:47
0
chief kembo :
which is the best app for morning exercises
2026-10-04 17:45:01
1
Jay Wi :
I do 200 squats every morning plus 2 minutes wall squats
2026-10-03 19:52:07
4
MohdHiMura :
Nice workout plan. I'll try it soon 👍
2026-10-06 01:01:38
0
figooguchi1 :
I only do 30 squats and 20 push ups b4 shower
2026-10-05 20:57:32
0
Emmanuel Madrid :
talk say u wan kpia me 😒
2026-10-19 19:54:04
1
Qarl97 :
jumping jack 100 , 50 push up mic tyson beginner
2026-10-05 18:08:30
0
omega :
i did no.1 for at least 40 or so for three days I couldn't walk well
2026-10-08 15:00:30
1
Becks 487 :
30 squads, 50 push ups and 20 mountain climb that’s my daily routine before shower
2026-10-02 10:22:57
6
Samuel :
By the way you have to start with jumping jacks to start all your muscles 💪
2026-10-08 20:09:08
2
dave1872 :
Any tips/guides on how to get out of bed safely before ma shower 😂
2026-10-04 16:01:27
1
Das Mirakuru :
Can you do these if you suffer from hemorrhoids?
2026-10-02 19:00:39
0
mikfly999 :
Yes, instead of plank I did a low push-up position hold
2026-10-03 23:16:20
1
EMMACO global :
I stop at 30 jumping jack [Big LOL]
2026-10-04 19:51:11
2
Train :
I don’t shower😂
2026-10-02 19:48:26
2
user6291856472597 :
I finished reading this does that count?
2026-10-04 01:58:36
1
chippyminton :
no I'm a chubby little fucker 🤣
2026-10-05 23:41:36
1
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