@maqo8: #اكسبلورexplore #اطفال #الشعب_الصيني_ماله_حل😂😂🙋🏻‍♂️ #دعاء #explore

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لمسة عائلية🩵
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Friday 02 October 2026 07:09:33 GMT
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1sn1a4
ام مريومه ♥️ :
يا الله
2026-10-02 10:26:48
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nonammmmmmmmmmmm
ترافه :
اللهم امين يارب العالمين
2026-10-02 20:59:05
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user8114010129560
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2026-10-02 08:17:16
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malakroohey0
ام مودي :
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user6dfo66bjuo
ام ليلى 👑 :
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2026-10-02 07:15:21
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umalosh_111
ام علوش ❤ :
💔💔
2026-10-02 18:44:03
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Man, I love a good Cook Once Eat Twice situation! And I love partnering with @wabeeflove to talk about beef’s nutrition, versatility and convenience.  Beef is a nutrient-dense, high-quality source of protein that provides nutrients like iron, zinc and B12 and pairing it with a variety of plant foods like vegetables and lentils, you can create TWO FULL DINNERS. It may not be ‘traditional spaghetti’ but my family loved this so much. I serve the spaghetti with Caesar salad and the lasagna with green beans! Spaghetti Sauce: ·      1 ¼ lb ground beef ·      6 large mushrooms, finely diced ·      1 sweet onion, diced ·      2 carrots, diced ·      1 stalk celery, diced ·      1 red bell pepper or 6ish mini peppers, diced ·      4 cloves garlic, minced or 2-3 teaspoons fresh garlic paste ·      ½ -ish teaspoon each salt and pepper ·      2 teaspoons Italian seasoning ·      1 tablespoon balsamic vinegar to deglaze the pan ·      big pinch of brown sugar (optional) ·      2-3 tablespoons sun-dried tomato pesto ·      1 28oz jar of your favorite marinara sauce ·      1 cup cooked lentils Brown the ground beef. Add all of the veggies and cook until softened, 7-8 minutes. Season with salt, pepper, Italian seasoning and garlic. Deglaze the pan with balsamic vinegar, add brown sugar and pesto. Add marinara sauce and lentils, let simmer until ready to serve!  Lasagna: ·      1 cup ricotta ·      1 egg ·      2oz fresh parmesan cheese, grated ·      1 teaspoon dried basil ·      big pinches of salt and pepper ·      8oz no boil lasagna sheets ·      ½ of your spaghetti sauce ·      8oz mozzarella cheese, freshly grated ·      Parmesan cheese, for topping Whisk together the ricotta, egg, parm, dried basil, s&p. Put a big spoonful of lasagna in the bottom of the pan. Then layer lasagna sheet, meat sauce, ricotta, and mozzarella three times. Top it off with parmesan cheese. Cover with foil and bake at 400 degrees F for 45 minutes.   #wabeeflove #cookonceeattwice #mealprep
Man, I love a good Cook Once Eat Twice situation! And I love partnering with @wabeeflove to talk about beef’s nutrition, versatility and convenience. Beef is a nutrient-dense, high-quality source of protein that provides nutrients like iron, zinc and B12 and pairing it with a variety of plant foods like vegetables and lentils, you can create TWO FULL DINNERS. It may not be ‘traditional spaghetti’ but my family loved this so much. I serve the spaghetti with Caesar salad and the lasagna with green beans! Spaghetti Sauce: ·      1 ¼ lb ground beef ·      6 large mushrooms, finely diced ·      1 sweet onion, diced ·      2 carrots, diced ·      1 stalk celery, diced ·      1 red bell pepper or 6ish mini peppers, diced ·      4 cloves garlic, minced or 2-3 teaspoons fresh garlic paste ·      ½ -ish teaspoon each salt and pepper ·      2 teaspoons Italian seasoning ·      1 tablespoon balsamic vinegar to deglaze the pan ·      big pinch of brown sugar (optional) ·      2-3 tablespoons sun-dried tomato pesto ·      1 28oz jar of your favorite marinara sauce ·      1 cup cooked lentils Brown the ground beef. Add all of the veggies and cook until softened, 7-8 minutes. Season with salt, pepper, Italian seasoning and garlic. Deglaze the pan with balsamic vinegar, add brown sugar and pesto. Add marinara sauce and lentils, let simmer until ready to serve! Lasagna: ·      1 cup ricotta ·      1 egg ·      2oz fresh parmesan cheese, grated ·      1 teaspoon dried basil ·      big pinches of salt and pepper ·      8oz no boil lasagna sheets ·      ½ of your spaghetti sauce ·      8oz mozzarella cheese, freshly grated ·      Parmesan cheese, for topping Whisk together the ricotta, egg, parm, dried basil, s&p. Put a big spoonful of lasagna in the bottom of the pan. Then layer lasagna sheet, meat sauce, ricotta, and mozzarella three times. Top it off with parmesan cheese. Cover with foil and bake at 400 degrees F for 45 minutes.   #wabeeflove #cookonceeattwice #mealprep
October/>😫😫 Tmr ta kii..?? . . . . . . . So you mean an expensive outfits *Hashtag #BadDay Edition" #Berwibawa Bad Day First, Then #OutfitTegas #CleanLook #MeninBlack Safe colors: Black, white, navy, cream are the most camera-friendly Simple poses: Don't overdo it, the simpler the better Cleanliness: Shoes, clothes, hair have to be on point" width="135" height="240">
October/>😫😫 Tmr ta kii..?? . . . . . . . So you mean an "authoritative men's outfit" for photos so you look sharp & cool, right? To make your photos look high-end, clean, and full of confidence—key is: simple, well-fitted, and colors that match the lighting. An authoritative outfit makes your photos instantly look intentional, not just a random snap. 3 Formulas for an Authoritative Men's Outfit Just for Photos 1. Dark Clean Shot Mode For street, mirror, or low light photos so you look cool Top: Plain black T-shirt or shirt, fitted (no wrinkles) Bottom: Slim-fit black pants or dark-wash jeans Shoes: White sneakers / all black (clean is a must) Extra: Watch + relaxed pose (hands in pockets) Vibes: Calm, cool, mysterious. The photo looks high-end even though it's simple. 2. Bright Aesthetic Look Perfect for outdoor, rooftop, or golden hour Top: White shirt / clean polo Bottom: Beige / cream pants Shoes: White sneakers Extra: Neat hair + natural pose Vibes: Soft, classy, rich boy look. Easy on the eyes. 3. Smart Casual Photo Mode For photos that look "classy but relaxed" Top: Navy / black shirt (you can half-tuck) Bottom: Black / gray dress pants Shoes: Loafers or clean sneakers Extra: Watch + a bit of attitude Vibes: Mature, confident, like a candid shot but still intentional. Keys to Make Your Photos Look Authoritative: Fit is king: Clothes should fit your body, not be too big Lighting is key: Good lighting > expensive outfits *Hashtag #BadDay Edition" #Berwibawa Bad Day First, Then #OutfitTegas #CleanLook #MeninBlack Safe colors: Black, white, navy, cream are the most camera-friendly Simple poses: Don't overdo it, the simpler the better Cleanliness: Shoes, clothes, hair have to be on point

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