@reversingmydiabetes: #creatorsearchinsights show your eat healthy eating tips. I’m diabetic… can I still eat Namak Para?” 👀 Yes, you can eat it — but the bigger question is how often, how much, and what you eat with it. Namak Para is a refined-carb, fried Desi snack, so it can be very easy to overeat. Instead of making it an everyday snack, try reducing refined carbs and choosing more protein- and fibre-rich foods most of the time. You don’t need to give up every Desi food. Learn to manage your portions and make smarter swaps. #DiabetesD#DiabetesFoodD#DiabeticDietN# #DesiDiet

ReversingMyDiabetes

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Friday 02 October 2026 08:43:28 GMT