@natalieroseuk: I was told PCOS could make conceiving harder. So before TTC, I spent a year preparing my body. I focused on strength, daily walks, anti-inflammatory nutrition + my 3-2-8 Method. At 32, I conceived naturally 🤍 Hey, I’m Natalie 👋🏽 A women’s fitness coach with PCOS and creator of the 3-2-8 Method, helping women feel stronger and more connected to their bodies. Start with my free 3-2-8 guide. Link in bio ✨ #pcos #ttcjourney #328method

Natalierose

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Friday 02 October 2026 09:57:15 GMT