kat | yin yoga & mindfulness
Region: ES
Friday 02 October 2026 10:22:06 GMT
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stephanie :
An acupressure mat on my feet at night has been life changing
2026-10-03 22:36:27
477
Tiff (✿´‿`) :
the way I immediately set my phone down and locked in
2026-10-05 05:47:02
211
tayu_eats :
I made my husband massage my feet throughout my pregnancy. I slept so much better 😅
2026-10-03 19:09:29
4073
x :
i rarely ever felt this relaxed wth??? thank you ma’am
2026-10-03 02:42:02
5168
_Aa_Jj_ :
my foot doesn't want to hold hands😭
2026-10-04 05:24:02
847
__🌱arec🌱___ :
2 seconds into this my feet cramped up. Apparently no relaxing tonight [Tears of joy]
2026-10-03 10:20:19
664
Pepo :
i remembered being a child and my mom wiggling my toes while she singed silly songs lol you made me nostalgic
2026-10-04 04:15:48
1285
user4052790210393 :
I trust you based on your decor
2026-10-05 01:58:35
68
deLULU gURL :
I tried it and it made me feel so relaxed!! Thanks so much for sharing ❤️❤️
2026-10-02 11:42:41
99
waterflow :
my yoga routines massages the feet. and it is so crazy how big of a difference it makes!
2026-10-04 02:52:47
407
darm :
also just putting ur feet in hot water for like 10min does wonders
2026-10-04 06:05:04
97
Mariajo🖤✨ :
Is this good for blood circulation?
2026-10-04 01:50:49
37
Y :
massaging the top part automatically made me close my eyes and take a deep breath about 3 seconds before u said it helps you stay present & its good for regulating the nervous system! this was such a lovely video, ur voice and vibe added to the relaxation :-) idk if its mind over matter but the foot i done it on feels lighter and less tight already
2026-10-03 22:55:27
76
Yuri❀༉‧ :
Thanks for sharing, much needed ✨
2026-10-04 07:44:01
23
yuki_no_kino :
wow, loved it, thanks!
2026-10-03 19:09:24
107
Stephanie :
I didn't realise holding hands with your foot was uncomfortable for people who aren't used to it! I don't do this every night and didn't know most of the techniques you showed but I tried the holding hands thing when giving someone else a foot massage and they were like... I don't think my toes are supposed to stretch like that 😂 (it wasn't painful or anything, I guess had just never done it before?)
2026-10-02 13:10:00
26
Obella East :
I did this and started yawning lol
2026-10-14 01:06:47
0
srainh2o :
Are you using any massage oil or…?
2026-10-13 18:55:10
0
getorganized.withme :
i cannot stand feet... how am i suppose to do this 🥲
2026-10-04 20:07:22
48
S.sse.o :
I use an acupressure ball and mat, and I also massage my feet when I apply cream to them :)
2026-10-03 01:03:55
151
ELL :
This but on my hands. My hands hold so much tensions
2026-10-04 10:45:01
46
stuff✨️ :
kat...what does constant pain here mean?
2026-10-04 21:14:32
55
Sweet 🦝✨ :
Las profesionales que me hacen la pedicuras son chinas y me hacen exactamente esto 😯
2026-10-03 14:44:33
15
Anna_Kashtan_ :
I’ve been massaging my feet every night for the past 10 years. The best habit ever!
2026-10-05 03:32:54
6
Eloise :
Few seconds in, I already started yawning 😮💨
2026-10-04 16:22:58
14
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