@sphelelewandile: Niythathaph lento ngampela?

Wandile Sphelele
Wandile Sphelele
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Region: ZA
Friday 02 October 2026 10:47:43 GMT
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alphi_sipho
Alphi The MC ☺️ :
Listen, I’ll gym ANY DAY. But NO ONE is going to convince me to run. NO ONE 😭😭😭😭
2026-10-02 10:54:45
7582
sthetwanankosi
Sthe Twana Nkosi 🌻 :
HIKING WHYYYYYYYY 😫😫😫😫 uyaphi esigangeni nkosi yam
2026-10-02 11:47:19
3230
kingshvul
Shavul :
my cousin knows all the steep roads in our area .ukhuthele, udla ama veggies ubala nama calorie. my granny says he is losing his mind.
2026-10-02 11:10:54
2443
user7843114337948
user7843114337948 :
People are depressed they use it as a coping mechanism
2026-10-02 12:44:57
1480
sphelelewandile
Wandile Sphelele :
Isfuba ke lapho?
2026-10-02 11:07:33
3836
tshisichiongo
Tshisikhawe Tshiongo :
its hard for depression to catch you if you always move
2026-10-02 16:47:41
13
thamiegh
thamiegh :
All of a sudden everyone is running
2026-10-02 12:34:25
1038
hlonie574
️Hlonie M :
I tried after 2 days ngahlukana no rubbish mina 😭😭
2026-10-02 14:48:38
438
lungsmajali
lungs :
gym, hike, and now running, and I will never stop running
2026-10-02 19:06:50
9
sphectacullar4
sphectacullar :
mfwethu mina it's help's me especially when I'm stressed
2026-10-02 17:53:57
1
fit_masi
Fit Masi :
Talk to me directly… I have 30km kusasa😭😭😭
2026-10-02 14:58:06
326
palesa_mo17
Legally Palesa⚖️ :
Running beyond 500m is pushing it for me!😭😭
2026-10-02 10:55:53
333
boni_zwane
Boni_Zwane :
25km tomorrow 🥰
2026-10-02 18:34:54
5
slindilemi
MaMiya :
Mina ngagijima ekseni ngabuya ngetaxi ngathi no more😏
2026-10-02 15:46:02
440
nthabie.evy.ramak
Nthabie R 💭🇿🇦 :
Tomorrow we are running 32km imagine!
2026-10-02 14:47:58
9
go0glezz
Gugulethu 𓆩♡𓆪 :
The way I hate running 😭😭😭
2026-10-02 10:54:41
355
bongiwe3679
Bongiwe :
Ngayizama lento , ngabuya sengihamba kanje, no more😩
2026-10-02 12:05:53
274
dipuo.za
Dipuo.Za :
Running & hiking yho😮‍💨
2026-10-02 12:38:37
5
zamokuhlemafuleka
Zamokuhle Mafuleka :
“Bhuuu nanguyaa”😂😂 hawe mah. This other time ngangizama nami ngasekhaya, wathi omunye umkhulu “yini mtanami uswele umsebenzi ongawenza yin egcekeni”😭🤣🤣
2026-10-02 10:56:36
390
ngozazfw6qy
ngozazfw6qy :
Ayikho physically lento yabo but mental, well it benefits them physically as well but the main reason is dealing with mental health.
2026-10-02 12:28:55
353
s.co.bar0
no ID :
I remember being motivated and started running , the first day I ran 2KM and I used a taxi back home , that was the first and last day
2026-10-02 18:04:35
27
namanikhulekani11
Namani Sibisi11 :
Summer body webhuti😭😂
2026-10-02 11:00:08
308
phumlacharity
Phumula🌻 :
I tried 😭 angenzani amadolo!
2026-10-02 12:17:54
259
samanthasammie7
Såmmïë :
Ngisa gyma, running was my favorite thing. Inkinga nginopete😩 lwaluvele luLock mase ngigijime kakhulu 🔒😭
2026-10-02 11:14:02
447
vibesv36
Vibes :
Running is becoming a lifestyle. Healthy generation💯
2026-10-02 11:32:43
51
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