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@sphelelewandile: Niythathaph lento ngampela?
Wandile Sphelele
Open In TikTok:
Region: ZA
Friday 02 October 2026 10:47:43 GMT
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51415
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Music
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No Watermark .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
Alphi The MC ☺️ :
Listen, I’ll gym ANY DAY. But NO ONE is going to convince me to run. NO ONE 😭😭😭😭
2026-10-02 10:54:45
7582
Sthe Twana Nkosi 🌻 :
HIKING WHYYYYYYYY 😫😫😫😫 uyaphi esigangeni nkosi yam
2026-10-02 11:47:19
3230
Shavul :
my cousin knows all the steep roads in our area .ukhuthele, udla ama veggies ubala nama calorie. my granny says he is losing his mind.
2026-10-02 11:10:54
2443
user7843114337948 :
People are depressed they use it as a coping mechanism
2026-10-02 12:44:57
1480
Wandile Sphelele :
Isfuba ke lapho?
2026-10-02 11:07:33
3836
Tshisikhawe Tshiongo :
its hard for depression to catch you if you always move
2026-10-02 16:47:41
13
thamiegh :
All of a sudden everyone is running
2026-10-02 12:34:25
1038
️Hlonie M :
I tried after 2 days ngahlukana no rubbish mina 😭😭
2026-10-02 14:48:38
438
lungs :
gym, hike, and now running, and I will never stop running
2026-10-02 19:06:50
9
sphectacullar :
mfwethu mina it's help's me especially when I'm stressed
2026-10-02 17:53:57
1
Fit Masi :
Talk to me directly… I have 30km kusasa😭😭😭
2026-10-02 14:58:06
326
Legally Palesa⚖️ :
Running beyond 500m is pushing it for me!😭😭
2026-10-02 10:55:53
333
Boni_Zwane :
25km tomorrow 🥰
2026-10-02 18:34:54
5
MaMiya :
Mina ngagijima ekseni ngabuya ngetaxi ngathi no more😏
2026-10-02 15:46:02
440
Nthabie R 💭🇿🇦 :
Tomorrow we are running 32km imagine!
2026-10-02 14:47:58
9
Gugulethu 𓆩♡𓆪 :
The way I hate running 😭😭😭
2026-10-02 10:54:41
355
Bongiwe :
Ngayizama lento , ngabuya sengihamba kanje, no more😩
2026-10-02 12:05:53
274
Dipuo.Za :
Running & hiking yho😮💨
2026-10-02 12:38:37
5
Zamokuhle Mafuleka :
“Bhuuu nanguyaa”😂😂 hawe mah. This other time ngangizama nami ngasekhaya, wathi omunye umkhulu “yini mtanami uswele umsebenzi ongawenza yin egcekeni”😭🤣🤣
2026-10-02 10:56:36
390
ngozazfw6qy :
Ayikho physically lento yabo but mental, well it benefits them physically as well but the main reason is dealing with mental health.
2026-10-02 12:28:55
353
no ID :
I remember being motivated and started running , the first day I ran 2KM and I used a taxi back home , that was the first and last day
2026-10-02 18:04:35
27
Namani Sibisi11 :
Summer body webhuti😭😂
2026-10-02 11:00:08
308
Phumula🌻 :
I tried 😭 angenzani amadolo!
2026-10-02 12:17:54
259
Såmmïë :
Ngisa gyma, running was my favorite thing. Inkinga nginopete😩 lwaluvele luLock mase ngigijime kakhulu 🔒😭
2026-10-02 11:14:02
447
Vibes :
Running is becoming a lifestyle. Healthy generation💯
2026-10-02 11:32:43
51
To see more videos from user @sphelelewandile, please go to the Tikwm homepage.
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