Amanda | 30+ Fat Loss Expert
Region: US
Friday 02 October 2026 10:56:02 GMT
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Juno :
your videos have helped me understand that inperfection is so normal, and going over sometimes doesnt mean ive failed, so ive actually been able to be way more consistent despite having the occasional binge. Removing the shame and 'its all ruined' mindset from binges helped me avoid them
2026-10-02 13:21:34
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Gemmmm96 :
This is not related to the video but I need advice. I'm currently I'm a relationship. I'm focusing on losing weight where as my partner is a skinny man who's previously suffered with ED's. Naturally I've cut down calories in dinners so I'm losing weight but he is too and he's skinny enough. He doesn't eat breakfast and has a small lunch. I've asked him to eat more but he won't. I'm now trying to cook him extra stuff for dinner or add extra calories to his dinner but it's tricky as I'm doing calorie counting and everything is made in the same pan from scratch. It's taking a lot longer to make dinner but I feel this immense pressure and guilt to feed him because I feel like him losing weight is my fault. I feel like I need him to take me seriously when I tell him to start eating extra because I can't sustain this. What do I even do ?? 😭
2026-10-02 12:06:19
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Stacey 🍉 :
It's my birthday next week. I have the whole week booked off work for fun birthday activities and there will definitely be multiple indulgent meals. I expect a gain, which is okay, I want to enjoy my week. I'm currently 30lbs down with about 50lbs more to go. Do you have any advice about how best to navigate this?
2026-10-02 13:23:29
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